Recipes

Eating Healthy Doesn’t Have to be Boring

Turkey Enchilada Casserole

Ingredients 1 package lean ground turkey Non-stick cooking spray Salt & pepper 1 cup enchilada sauce 1 cup Greek yogurt (I like Fage 0%) ¾ cup salsa of your choice …

Hawaiian Chicken Stir Fry

Ingredients 2 Tbsp. coconut oil 1 red onion, thinly sliced 1 lb. boneless, skinless chicken breasts, cut into 1-inch cubes ¼ of 1 fresh pineapple, peeled, cored and cut into …

Chicken and Butternut Squash Quesadilla

Ingredients 2 Joseph’s Lavash, cut in half Coconut or olive oil spray 1 cooked chicken breast, diced 1 cup butternut squash, cooked and diced ½ cup black beans, drained ½ …

Squash & Carrot Pasta with Turkey Sausage Marinara

Ingredients 1 Tbsp. extra virgin olive oil 2-3 medium-sized zucchinis, ribboned 3 large carrots, ribboned 2-3 medium-sized yellow zucchini squash, ribboned 1 lb. of Lori Harder Turkey Sausage (click HERE …

Fool-Me-Not Squash & Cheese

Ingredients 1 spaghetti squash, cooked ½ Tbsp olive oil 1 lb. Lori Harder’s Italian Turkey Sausage (Click HERE or see Notes below for recipe!) 4 oz. low-fat shredded Swiss cheese …

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