Recipes

Eating Healthy Doesn’t Have to be Boring

Rosemary Sweet Potato Chips

INGREDIENTS 3 sweet potatoes, scrubbed, peeled and thinly sliced 2 tsp. fresh rosemary, chopped 1 clove garlic, chopped (or use 1 tsp. jarred minced garlic) 2 Tbsp. EVOO ½ tsp. …

Apple Pie Overnight Oats

Ingredients ¼ cup oats ½ tsp. cinnamon ½ tsp. vanilla extract 1 packet stevia (or sweetener of your choice) ½ an apple, chopped 1 7 oz. container of low-fat or …

Cheesehead Chili Dip

INGREDIENTS 1 pound of my Italian Turkey Sausage (see recipe under Notes below) 1 (10 oz.) can diced tomatoes with green chiles 1 (8 oz.) package fat-free cream cheese ¾ …

Quinoa Beet Kale Salad with Yellow Curry Chicken & Tzatziki Sauce

INGREDIENTS Quinoa Beet Kale Salad 6 cups kale, finely chopped without spine 1/4 cup mint, finely chopped 1 cup cauliflower, grated or riced in food processor 1 cup shredded carrots …

Chewy Apple Fro-Yo

Ingredients 2 cups 0% FAGE Greek yogurt 4 apples, peeled and shredded 2 T. brown sugar 1/2 cup oatmeal 1 tsp. cinnamon 3-4 packets of Truvia or stevia, or 4 …

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