Ingredients

• ¼ cup oats
• ½ tsp. cinnamon
• ½ tsp. vanilla extract
• 1 packet stevia (or sweetener of your choice)
• ½ an apple, chopped
• 1 7 oz. container of low-fat or fat-free Greek yogurt (I like Fage)
• 2 Tbsp. almond milk, cow’s milk or water (I use almond milk.)

Instructions

• Combine all ingredients in a Mason jar or Tupperware dish. Store in the refrigerator overnight.
• In the morning, top with 2 Tbsp. walnuts or ground flaxseed to add some healthy fats!

Notes

Change it up by subbing in half of a banana (chopped) and 1 tsp. unsweetened cocoa powder for a monkey business spin!