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A great way to get present is through breathing. (In through your nose, out through your mouth.) Pay attention to what you hear in these moments… What are you feeling? What are you grateful for today?
I am so excited to announce the launch of my 12-Week Bliss Habit eCourse! Thousands of women have completed this course and have incorporated the lessons learned into their ongoing life journey of creating their own bliss. The first step to being the CEO of your life is to take action, and the Bliss Habit is an amazing way to start with an even more amazing tribe of thousands of women who have your back!
“Even coaches need coaches.”
I am such an advocate of continuous learning, and I truly believe that the bits and pieces we gather from all types of coaches is knowledge that we wouldn’t be able to learn on our own.
“I want someone to measure my goals and hold me accountable. I forgot how good it feels to set a goal and then make yourself AND them proud.”
Today’s quickie is a just glimpse into a few of the many reasons I am a firm believer in coaches. Whether it’s a smaller goal like weight loss/learning to play guitar or a major goal, such as opening a business and making a million dollars per year, each of these things requires a coach, am I right?!
“Coaches use your time effectively and efficiently, which allows you to get laser focused on exactly what you want to do.”
In this Episode You Will Learn About:
- Being Present
- Gratitude Practice
- The Bliss Habit
- Taking Action
- The Bliss Habit 12-week eCourse theblisshabit.com
- Jack Canfield
- The Bliss Project Event: theblissproject.info
- Body + Soul Program: loriharder.com/workouts
Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.
You can also see more at my website: LoriHarder.com