Episode 17: Quickie! How to LET GO

Negative thoughts and emotions are a natural part of life, we are human. I know they don't just go away, but we can learn how to smother them! Let go and let God, or whatever you may believe.

Like the beautiful Elsa says in Frozen, “Let it goooo, let it gooooo!” (Yes, I just quoted a Disney movie.)

Holding onto negative feelings or ideas can really start to weigh on you. Learn how to drop these emotions and instantly feel better. I mean, who wouldn't want that?

It’s time to let go and show up.

In This Episode You Will Learn:

  • Why it’s important to let go
  • Clearing your mind
  • Keeping the faith
  • Feeling worthy



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