Episode 20: Danette May, 3 LIFE LESSONS To Create BIG SHIFTS

With me today is someone I’m so deeply grateful to have in my life. In just a few short years she has become like a sister to me. So eager to share with all of you, the radiance of Danette May.

DanetteA_HG_7344-1Danette is a motivational speaker, #1 best-selling author of 7 health and women’s empowerment books, celebrity trainer, and mother. Danette is the founder of Mindful Health LLC, a platform that reaches 100’s of thousands of women around the world. She is starring in some of the top selling fitness DVD’s sold world wide, top magazine model, and a frequent guest on national TV, Access Hollywood, Hallmark Home and Family, CBS among others. Danette has a deep passion to peel back the layers to women’s light and empowerment through healing foods, healing movement and healing mindset. She is transforming women daily to love the bodies they live in and love the life they live!

“There are times in our life, sometimes it's one, sometimes it’s 10, and some people walk this life with 100 but they are called refining moments in my mind.”

She shares with us her most prominent refining moment that brought her to where we see her today. After losing her son, Danette found herself catapulting into depression. Also, newly divorced and raising her two beautiful daughters alone, she took this refining moment as her sign to step up and show the world exactly what she is made of. Because there is a light at the end of every tunnel, we now get to be on the receiving end of all Danette has to offer through the power of healing. Whether it be via mindset, movement and even foods, Danette has created her message from her mess and is here to share some insight of how you can do the same.

“You can start, you just need to take the situation back into your own power.”

Aside from creating a healthier mind, hear Danette’s tips on creating a healthier body, by un-processing your diet and eating well. Embrace the body you were given and learn to feed it with love. Your body will thank you!

On my podcast today, all the way from Bali, Danette proves to us once again how she likes to shake things up! Her life, her spirit, her diet and even her plans. We are only here once, take her radiant advice on how to make it worth while!

In The Episode You Will Learn:

  • 3 life lessons to create big shifts
  • Creating your message around your mess
  • Shifting your state
  • Making “I Am” statements
  • The power of healing foods, movements and mindset
  • Pulling out processed food from your diet


Feeling inspired and want to stay that way? Keep up with Danette’s daily habits at DanetteMay.com.


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