710. Stop Setting Yourself Up to Fail

In the episode you will hear about:
- Setting false expectations for yourself
- How expectations rob us of joy
- Thinking of what you’re grateful for
Resources:
- ownit64.com
- Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!
Show Notes
Nobody has higher expectations for you than the person in the mirror. That self-applied pressure is heavy. We need to look at our lives and ask, where am I robbing myself of joy due to false expectations I’ve placed on myself? Don’t beat yourself up for moving at the pace you need to in order to survive.