Episode 76: How to STOP PEOPLE PLEASING and Still Be NICE About it with Amy E. Smith

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Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.

amy_badassshirtfunnyfaceTraveling all over with assistants and company cars in your early twenties, as a professionally make-up artist sounds amazing, am I right!? Amy thought so too, but the feeling was short-lived. Seeking medical help, for the anxious and rundown feeling she was feeling, Amy had an eye-opening pivotal moment. It was time for her to take her career path into her own hands.

“I felt like I was working myself to the bone for someone else’s dream.”

From one end of the spectrum to the next, Amy began taking personal development courses, to 1. better herself and 2. to learn how she could serve others around her.

“Over the passed 3 years I’ve been heavily focused on helping other ‘finding their voice.’”

Saying YES and people pleasing when its not 100% authentic, gets old, frustrating and actually quite tiring! We get ONE life to live. It’s our personal choice how we want to live it!

As the old saying goes, “There is a time and place for everything.” If constantly saying yes to your parents, your boss, your husband/wife isn’t making you happy, then its about time you look deeper into why you’re trying so hard to people please.

Growing up in an extremely conservative Born-Again Christian family, Amy had to learn when and how to flex her “voice muscle.” Conforming to others views just wasn’t working for her, as it shouldn’t.

Our body muscles aren’t the only thing we like to flaunt and flex. Allow Amy to help you find your voice, to complete the total package!

In This Episode You Will Learn About:

  • Value
  • Self worth
  • Identity
  • People pleasing
  • Personal development
  • Saying NO when necessary
  • Finding and flexing your voice muscle

Resources:

We all need a friend like Amy! Visit thejoyjunkie.com for your daily dose of realness!

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

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