Episode 9: Quickie! How to Fit Things Into Your Day

Let me tell you real quick how I fit it all in and how you can too, as I prep for my very first fitness DVD shoot. Super excited to be bringing you guys a product where you can find all my cover model workout secrets in one place!

Feeling overwhelmed can happen easily, but instead of committing to harping on it, commit to actually starting the work and watch the natural progression begin.

“Stop thinking about it. Think about the present. Commit in your head, you're going, you're doing it and then let it go.”

Like Nike, just do it!

What You Will Learn In This Episode:

  • Motivation to begin
  • Why harping on a situation is only causing more stress
  • Find out where you are negotiating or trading in your happiness
  • Stop wasting time
  • How to find happiness in every moment


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