Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That's why we encourage you to face them head-on and use your community as a safety net of support. Don't let fear hold you back any longer. Take control of your life today!
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Follow me: @loriharder
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CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
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Episode Timeline & Discussion Questions
(0:32) Welcome back to another He Said She Said episode of Earn Your Happy.
(0:55) Lori asks Chris, “Do you do something that makes your heart race every week?”
(2:18) Lori and Chris discuss moments when they did something scary, and it benefited them.
(7:05) Lori opens up about her fear of public speaking and what would’ve happened if she didn’t face it.
(10:25) Lori and Chris explain why you need to surround yourself with a supportive network.