1079. How To Save Yourself From Overwhelm

Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams.


Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness



Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show


Episode Timeline & Discussion Questions

(0:19) Welcome back to another He Said She Said episode of Earn Your Happy. 

(3:38) Chris outlines where overwhelm can show up in your life. 

(5:48) Lori shares an example of when she was overwhelmed and how she overcame it. 

(7:50) Chris discusses the second step of eliminating overwhelm: Making a list. 

(10:02) Chris highlights the third step of getting rid of overwhelm: Asking for help.