Author and relationship expert Natalie Lue joins me on this episode to share exactly how to break out of the people-pleasing cycle. She highlights key takeaways from her book, The Joy of Saying No, including the five types of people-pleasers and how to understand what drives their behaviors. Natalie and I also get into the best ways to start creating and maintaining boundaries, which is something I’ve really been working on in this season of my business.
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Episode Timeline & Discussion Questions
(0:41) Welcome back to Earn Your Happy. Today, Lori is joined by Natalie Lue.
(1:40) Lori asks Natalie, “What are some of the places that we start creating a little room for ourselves?”
(4:07) Lori asks Natalie, “How do we become conscious of when we say ‘yes’ to something, but still feeling burnt out and resentful?”
(8:27) Lori asks Natalie, “Where can we find you and buy your book?”