Tanya Dalton is back on the show to talk about how to actively choose to live with intention and a higher purpose. If you missed our first episode together, Tanya is a best-selling author, speaker, and nationally recognized productivity expert. She recently came out with a new book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, which has such a powerful message about creating the life that you truly want to live. 

In our conversation, Tanya shares her refreshing perspective on hustle culture and why it’s so important to prioritize downtime. We talk about how to get comfortable asking for and receiving help, which can be especially hard for female business owners. Tanya also shares her go-to practices for prioritizing tasks and measuring your own definition of success.

 

CONNECT WITH SHANNON

Follow Tanya on Instagram: @tanya.i.dalton 

Learn more on Tanya’s website: tanyadalton.com 

Listen to The Intentional Advantage

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

 

EPISODE TIMELINE

(0:29) Welcome back to Earn Your Happy. Today, Lori is joined by Tanya Dalton. 

(4:06) Lori asks Tanya, “Let’s talk about all the things you’ve been out teaching.”

(6:08) Lori asks Tanya, “Do you have to go through these hustle seasons?”

(9:08) Lori asks Tanya, “What is productivity? How do we define it for ourselves?”

(16:19) Lori asks Tanya, “Can we talk about having these conversations about delegation and outsourcing?”

(26:56) Lori asks Tanya, “You say that an extraordinary life and being extraordinary is a choice. Tell me how it’s a choice when I feel tired and resentful and overworked.”

(31:58) Lori asks Tanya, “Let’s talk about attaching your fulfillment to achievement.” 

(37:36) Lori asks Tanya, “Let’s talk about prioritizing downtime, and how we actually mentally learn how to detach when we’re in that downtime.”

(42:43) Lori asks Tanya, “Tell me about The Joy of Missing Out and where you were at, and then tell me about how this next step of On Purpose started to form this message.”

(47:41) Lori asks Tanya, “What’s the last thing that you want to share?”

(50:34) Lori asks Tanya, “Where can we get this book right now?”