Monitoring Your Level of Effort

Are You Giving It Your All, or Are You Leaving Some on the Table?


When you finish something; a workout, a project, anything, can you walk away saying you gave it 100%? Who do you think determines the effort levels given? What can you do about it? Watch as I talk about how your effort level in one place may be helping or hurting in other places in your life.

Blue ArrowLet me know what you think! Please leave a comment for me below (and go ahead and push that “share” button!)