When I feel like I’m not hitting my goals, the one thing I do to start course-correcting is set really clear, measurable targets. I break down what this looks like in terms of fitness goals, improving your diet, consuming less alcohol, waking up earlier, and getting more visibility into your brand. I experience ebbs and flows in all these areas of my life, so I’m sharing exactly what I do to create smaller milestones and start getting back on track when I feel like I’m out of alignment.
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- Instagram: @loriharder
- Lite Pink: @drinklitepink
- Earn Your Happy: @earnyourhappy
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Episode Timeline & Discussion Questions
(0:23) Welcome back to Earn Your Happy.
(1:02) Lori reads a listener review.
(2:36) Lori introduces the topic of today’s show: one of the main reasons why you might not be reaching your goals.
(3:52) Lori talks about why it’s so important to set specific goals around fitness and working out.
(5:15) Lori illustrates how this concept plays out when you want to improve your diet.
(7:15) Lori explains how she and Chris have managed to limit their alcohol consumption.
(9:06) Lori shares how to set goals around getting more visibility into your brand through podcasts and speaking events.
(11:42) Lori asks listeners to rate and review the podcast.