A quick ask will lead you to Happiness!
There are three SIMPLE questions that will lead you to happiness that you should be asking yourself weekly if not daily.
How Do I Want To Feel This Week?
Joyful, connected, rooted? What is the feeling that you want to feel, that you need today or this week? Â Write that feeling down.
What Makes Me Feel This Way?
What is going to make you feel this way? What do you have to do?
What Can I Plan This Week To Make Me Feel This Way?
What can you plan TODAY or THIS WEEK to make you feel this way? Â Is it a class, a workout, coffee with a friend to catch up? SCHEDULE it to happen within the next few days.
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