A quick ask will lead you to Happiness!

There are three SIMPLE questions that will lead you to happiness that you should be asking yourself weekly if not daily.

How Do I Want To Feel This Week?

Joyful, connected, rooted? What is the feeling that you want to feel, that you need today or this week?  Write that feeling down.

What Makes Me Feel This Way?

What is going to make you feel this way? What do you have to do?

What Can I Plan This Week To Make Me Feel This Way?

What can you plan TODAY or THIS WEEK to make you feel this way?  Is it a class, a workout, coffee with a friend to catch up? SCHEDULE it to happen within the next few days.

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