Episode 10: Natalie Jill Top Choices to Create a Transformation

Today’s guest is someone who I am so honored to be able to call a new friend. Recently meeting and instantly connecting has been such a breath of fresh air. Welcome to the Earn Your Happy podcast, Natalie Jill!

Author of the 7 Day Jumpstart – Unprocess Your Diet, she helps people across the globe reach their health, fitness and business goals. Natalie leveraged the power of the internet and created a globally recognized brand with over 2 million social media followers, leading to an online business that has generated over 7-figures in revenue! Many see Natalie Jill as a fitness and nutrition expert, but she is increasingly garnering attention to her ability to help others create, define and monetize their brand in the online space.

Let us rewind with Natalie, to long before she was a fitness icon who everybody looks up to. Just a few years back, going through a divorce, becoming a new (single) mom and working in corporate America, Natalie describes how she had gained a ton of baby weight and how the words nutrition, fitness and social media weren’t even in her vocabulary.

Being diagnosed with Celiacs disease, she then became intrigued with what was actually going into her daily food and how it effected the body.

At a place of rock bottom in your life? Unable to see the light at the end of the tunnel? Let Natalie share with you how everyone can most certainly shift a set back, into a come back!

“I had to get fed up. I was really fed up with feeling that way and it really boiled down to a decision one day that it couldn’t get worse. I had to fix this, I didn’t know how, but I knew that I had to.”

“It’s about addition not subtraction. I refuse to tell myself I had to take things out of my life because I knew that would set me up for failure. Instead I thought what can I add every single day that will get me closer to these goals.”

If there is just one bit of information you get out of this episode, let it be this..true success will arrive, when you are 100% your authentic self.

What You Will Learn In This Episode:

How fitness and nutrition play a major role in your life
How eating processed foods can effect your mood
What is Celiacs Disease
How setbacks can cause the most amazing come backs
The theory of addition, not subtraction
What is a vision board
Authenticity
Finding mentors

Resources:

7 Day Jumpstart- Unprocess Your Diet by Natalie Jill
Simplified Mind Body Academy
NatalieJillFitness.com

Want to know even more about this powerhouse mom? Find her at nataliejillfitness.com and purchase a copy of her amazing new book! Grab some of her quick fitness videos on Instagram @nataliejillfit.