Keys To Living Your Authentic Life
This is a huge topic! Living your authentic life is something I think we all want to do, but struggle with a lot of the time. I know Continue reading “Living Your Authentic Life”
Category: Healthy Minds
Goal Setting
Mindfulness 3 Part Series, Video 3: Goal Setting
The final video of my three part series on “Mindfulness.” In this video, I go over setting goals. Only 20% of people actually set goals and of those 20%, only Continue reading “Goal Setting”
Forgiveness
Mindfulness 3 Part Series, Video 2: Forgiveness
This is the second video of my three part series on “Mindfulness.” In this video, I cover the super tough subject of Forgiveness. Continue reading “Forgiveness”