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22 Minute Body Blast Workout!

WHOA! Quick and Intense 22 Minute Body Blast

Check out one of my MOST POPULAR workouts, the 22 minute Body Blast workout!

Crazy Kickin 10’s

At Home Workout for the Legs!

The Crazy Kickin’ 10’s at home workout is sure to kick your butt!

Busy Bodies Workout

Do These 4 Moves For an Awesome Workout!

Try these 4 exercises back to back to hit your legs and core! Watch me guide you through them.