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841. Lauryn Bosstick Of The Skinny Confidential On What You Should Talk About On Online, Finding Stillness In Your Life And Creating Community-Driven Products 

Today, I’m joined by the founder of The Skinny Confidential, Lauryn Bosstick! She’s an entrepreneur, podcast host, two-time best-selling author, and a mom and wife. We get into how to stay true to yourself on social media, breaking out into the beauty product space, and how Lauryn stays calm amongst the chaos of her career. Lauryn shares her tips for creating boundaries and maintaining a strong marriage, plus what she thinks is the biggest mistake that influencers make when they’re launching a product-based business. Tune in to hear more of Lauryn’s advice about entrepreneurship, mental health, and more!

 

IN THIS EPISODE, WE TALK ABOUT:

Staying authentic online  The stillness and clarity that moving to Austin has brought to her life The power of having a ‘Think Week’  Shifting thought patterns  Hacks for creating mental space  Creating products that are community driven  Disrupting the beauty category  Her biggest piece of business advice

 

RESOURCES

Check out calm.com/lori for 40% off your Calm Premium membership.  Lauryn’s Instagram Highlight about Think Week  You Can Heal Your Life by Louise Hay  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show

 

CONNECT WITH LAURYN

  • Instagram: @laurynbosstick
  • The Skinny Confidential: @theskinnyconfidential
  • Listen to The Skinny Confidential Him & Her Podcast

 

CONNECT WITH LORI

  • Instagram: @loriharder
  • Lite Pink: @drinklitepink
  • Earn Your Happy: @earnyourhappy
  • Girlfriends & Business: @girlfriendsandbusiness
  • Listen to Girlfriends & Business

 

ABOUT LAURYN

Lauryn Evarts Bosstick has turned her passion for beauty, wellness & no-censor advice into one of the most distinctive blogs online today, The Skinny Confidential. Along with the blog Lauryn released her own book, The Skinny Confidential Lifestyle Guide & a BODY App, which is a monthly subscription service that includes new workouts & meal plans.

In partnership with her husband, Michael Bosstick, Lauryn hosts the cheeky entrepreneurial podcast, The Skinny Confidential HIM & HER, which just hit 81 million downloads. Lauryn works with the top tier brands while continuing to connect with her community on a daily basis.

The Skinny Confidential has been featured in SHAPE, Women’s Health Magazine, SELF Magazine, The Gary Vee Show, People Magazine,The Lady Gang, Juicy Scoop, Who What Wear & she was one of Create & Cultivate’s top 100 beauty bloggers. Lauryn is an author, blogger, podcaster, entrepreneur & mother.

She lives in Los Angeles with her husband, her daughter Zaza, & her chihuahuas. You can find her reading, writing, practicing Pilates, or spooning her two chihuahuas.

833. Kimberly Snyder, Holistic Wellness Expert, On How To Tap Into Your True Self And Discover Your Power

Today, I’m talking with meditation teacher, nutritionist and holistic wellness expert Kimberly Snyder. Kimberly recently published her sixth book, titled You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, which is all about letting go of the fears that are holding you back from living your best life. We cover everything from discovering your true self, her top tips for living an enlightened life, and how she learned to process her emotions.

Kimberly shares insights for how to defeat your ego and overcome your fears, especially as it relates to starting a new business. I open up about some of my own discomfort and anxiety around starting Lite Pink, and Kimberly offers advice for how to move through those feelings. We also discuss the power of a consistent meditation practice and finding pockets in your day to ground yourself.

 

IN THIS EPISODE, WE TALK ABOUT:

The inspiration and journey behind Kimberly’s latest book  What it means to live life as your true self  Three simple tools for easing fear and anxiety as an entrepreneur  How to implement daily enlightenment in your life  The importance of consistently processing emotions  Kimberly’s unique perspective on success

 

RESOURCES

Order Kimberly’s book, You Are More Than You Think You Are: Practical Enlightenment for Everyday Life!  Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Thanks Calm. Check out calm.com/lori for 40% off your Calm Premium membership.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

 

CONNECT WITH KIMBERLY

  • Website: mysolluna.com
  • Instagram: @_kimberlysnyder
  • Listen to Feel Good podcast

 

CONNECT WITH LORI

  • Instagram: @loriharder
  • Lite Pink: @drinklitepink
  • Earn Your Happy: @earnyourhappy
  • Girlfriends & Business: @girlfriendsandbusiness
  • Listen to Girlfriends & Business

 

ABOUT KIMBERLY

Kimberly Snyder is a spiritual and meditation teacher, nutritionist and holistic wellness expert, and the 3-time New York Times bestselling author of 5 books, including Radical Beauty, which she co-authored with Deepak Chopra. She hosts the top-rated Feel Good podcast, which airs on the Podcast One network.

She is the founder of Solluna®, a holistic lifestyle brand with wellness products, digital courses, Practical Enlightenment Meditation™ and the Solluna Circle, an online community program dedicated to supporting each member in discovering the abundant wellness, confidence and peace that comes from true self-connection and creating their most meaningful life.

She has worked with dozens of the entertainment industries’ top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon and Channing Tatum. She has been featured in media outlets including Good Morning America, Ellen, The Today Show, The Dr. Oz Show, New York Times, Vanity Fair, The Wall Street Journal and Elle and Vogue.