Ingredients

• 1 C 1% Cottage Cheese
• 1-1/2 T. Natural Peanut Butter or PB2
• 1/8 – 1/4 tsp Ground Cinnamon
• 1 T. Dark Brown Sugar
• 1 T. Skim Milk
• 1 T. Crushed Peanuts (optional)

Instructions

• Place all ingredients in blender and process until smooth.

Notes

Serve with freshly sliced apples and pears.