Author: Lori Harder

What can you do to expand your capacity for joy? Sometimes we get caught up in a routine that we don’t even realize is keeping us down. But sometimes taking a step away from that routine makes you realize all of the things that have been causing you stress and overwhelm that you can then reevaluate. I’m going to share how you can create more joy in your life – because that is where all great ideas come from.

As we’ve been traveling, we’ve been listening to a ton of podcasts that are reeducating and inspiring us to do our best work. Again and again, we are having these reminders of lessons that are imperative to our success.

One of the first reminders we had was from a podcast with Lewis Howes and Rob Dyrdek. Rob does a great job of living his life to the fullest while also achieving incredible things and reaching massive success. He talked about living a life without compromise and following where your energy leads you.

Another lesson is the power of manifestation – but not in the way you might expect. Truly taking the time to embody and visualize the feeling of what you want. Whether you’re inclined to more logical or mystical thinking, this still works. Logically, picturing and feeling what you want is going to wire your brain to take conscious and subconscious actions that bring you the results. Or you may believe that the power of asking the universe is actually bringing you closer to your goals. Either way, this is a powerful tool.

And lastly, we were reminded of the power of rituals and boundaries. Setting clear boundaries and expectations of how long you are going to work, how long you’re going to spend with your family, who you’re going to spend time with, what you’re going to track, and more. You need to exercise your boundaries in order to live a life within the container you want.

There are so many things you can learn from plugging in and listening to things that inspire and motivate you. You are more powerful than you realize, it just takes finding something to spark that memory and then taking the action to prove it.

Have you been feeling stuck in life? Anthony Trucks is going to help you learn how to shift your mindset permanently. He has the power to make shift happen. Through the many traumatic events he’s had to overcome in his life, he’s mastered the art of making internal shifts to change his external circumstances. He’s going to share the tools you can use to make lasting change possible in your life.

 

Question Highlights:

• How did your time in foster care shape your identity?
• How did you start switching your story?
• What did you do while you were building up proof?
• What do you beat yourself up over and how do you get over it?
• How do you incorporate your family into your life goals?
• What can people do to start noticing shifts in their lives?

 

Guest Bio:

Anthony Trucks is a foster kid turned NFL athlete and serial entrepreneur with one serious super power: making shift happen, no matter what, by accessing the power of identity. After overcoming over 30 traumatic life events, and navigating the identity shifts that followed, Anthony has come to be known as the leading expert in “shifting” – which is making a shift internally to elevate how you operate externally. Doing so changes your life. With his unique system, “The Shift Method,” Anthony weaves together neuroscience, psychology, technology, and hard-fought life lessons to help anyone with a desire for more in life achieve any goal they want (or have ever wanted). Buckle up because it’s time to make shift happen.