Author: Nick

I’ve been listening to Dan Martell’s Buy Back Your Time and there’s one question he asks that has completely shifted how I view my schedule: Do you spend your time or do you invest your time? This past weekend fly fishing with friends was definitely an investment, even if it doesn’t seem like it on the surface. In this episode, I recap what this trip taught me and my advice to anyone who’s feeling stuck in their daily routine. 

 

Connect with Lori

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

 

Episode Timeline & Discussion Questions

(0:27) Welcome back to Earn Your Happy.

(1:42) Lori recaps her weekend in Sundance, Utah. 

(3:54) Lori talks about one of her biggest takeaways from Dan Martell’s book, Buy Back Your Time.  

(5:40) Lori shares what she learned from her fly fishing experience.  

(10:06) Lori reminds listeners why it’s so important to get out in nature and try new things.

Have you ever found yourself stuck in the same old problems, feeling like you’re going in circles without finding any new solutions? We’ve all been there, and today, Chris and I are sharing our secrets for breaking free from this cycle. We tell you exactly how to schedule intentional, undisturbed time into your calendar, how to make the most of this strategy time, and who to share it with. By creating this extra space, you’ll have the opportunity to brainstorm new ideas, increase your income, refine your offers, and unlock your brand’s full potential. And that’s not all – Chris and I have an incredible offer that we’re confident will help you take your networking, personal growth, and business evolution to the next level!

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

 

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show 

Learn more about frello, my peer-to-peer lending app: frelloapp.com 

Follow frello: @frello_app

 

Episode Timeline & Discussion Questions

(0:36) Welcome back to another He Said She Said episode of Earn Your Happy. 

(3:03) Chris and Lori talk about why it’s difficult to find time to strategize with others. 

(4:33) Lori highlights the importance of creating pockets with intention. 

(9:43) Lori explains why she listens to motivational podcasts when she needs ideas. 

(10:54) Chris outlines who you could turn towards for think hours. 

(15:02) Lori shares how they are committed to making their plans work.

Trust me – you will never reach your highest level of success without unapologetic self-love and consistent healthy habits. That’s why I’m thrilled to share my chat with Robin Long, an unstoppable advocate for wellness. Robin found self-love in Pilates, and now she shares her expertise with thousands of women around the world through her global wellness platform, Lindywell. Her new book, Well to the Core, is a must-read for anyone ready to kickstart or reignite their relationship with their body!

In our conversation, Robin offers all of her tips for balancing fitness, life, and career goals with self-compassion. She shares practical tools for embodying mental and emotional well-being and mindset shifts to establish healthy relationships with food, body image, and wellness. Robin graciously reminds you that you can pursue your dreams and unlock your fullest potential all while being kind to yourself!

 

CONNECT WITH ROBIN 

Follow Robin: @robinmarielong

Follow Lindywell: @wearelindywell

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

 

EPISODE TIMELINE

(0:35) Welcome back to another episode of Earn Your Happy. 

(4:47) Lori asks Robin, “How did you start your company, where did it come from, and why are you so passionate about it?” 

(9:40) Lori asks Robin, “Why was Pilates counterintuitive for you?” 

(13:35) Lori asks Robin, “What does like life nourishment mean to you?” 

(20:13) Lori asks Robin, “How were you able to build your community and get your message out to people?” 

(22:01) Lori asks Robin, “Are you forever healed?” 

(25:49) Lori asks Robin, “Were you thinking of your girls as you were writing this book?” 

(30:58) Lori asks Robin, “How did you start hearing that intuitive voice?” 

(36:22) Lori asks Robin,  “How can you start these new habits or get consistent without having something that is going to drain you or make you quit?” 

(43:06) Robin shares a couple of key takeaways from her book.