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902. Ed Mylett’s Secret To Happiness & Success

Chris and I are joined by the legendary entrepreneur, speaker, and performance coach Ed Mylett to talk about his latest book, The Power of One More, and so much more. We discuss overcoming limiting beliefs from his unstable childhood, rethinking the 24-hour day, and his top tips for staying present and enjoying the downtime when you’re addicted to achieving like we are. He breaks down his strategy of ‘one more’ that’s helped transform his relationship with pain and achieve so much success. We also get into the impact that intention and faith have on his life, plus what readers can expect to learn from his new book.

 

IN THIS EPISODE, WE TALK ABOUT:

The surprising role that money plays in your happiness  A simple but effective way that Ed has transformed the standards that he holds himself to  The genius time management strategy that Ed teaches to the elite performers that he works with The unexpected difference between successful and unsuccessful people How Ed is finding more equanimity and peace in his life What the Reticular Activating System is and how you can change your reality by harnessing it Why it’s important for people to show up for their purpose and chase the next evolution of themselves The power of taking a step based on intention

 

RESOURCES

We’re giving away a free copy of Ed’s book to the first 50 people who tag @edmylett, @loriharder, and @chriswharder on Instagram and share one of their takeaways or one of their breakthroughs from this episode! Text BULLETPROOF to 310-421-0416 to get early VIP access to our new course.  Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit, plus earn up to $500 extra in sponsored job credits with Indeed’s virtual interviews.  Thanks to Splendid Spoon for sponsoring the show. Go to splendidspoon.com/lori for $50 off your first box when you subscribe to the Breakfast, Lunch + Reset Plan, or the Breakfast, Lunch, Dinner + Reset Plan.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

 

CONNECT WITH ED

  • Follow Ed: @edmylett
  • Buy Ed’s new book: The Power of One More: The Ultimate Guide to Happiness and Success
  • Visit Ed’s website: edmylett.com
  • Listen to The Ed Mylett Show

 

CONNECT WITH LORI

  • Follow Lori: @loriharder
  • Follow Lite Pink: @drinklitepink
  • Follow Earn Your Happy: @earnyourhappy
  • Follow Girlfriends & Business: @girlfriendsandbusiness
  • Listen to Girlfriends & Business

 

CONNECT WITH CHRIS

  • Follow Chris: @chriswharder
  • Visit Chris’ Website: https://chrisharder.me
  • Listen to The Chris Harder Show

 

ABOUT ED

Ed Mylett is a globally recognized entrepreneur, performance coach, and speaker. He got his start in the financial services industry, achieving incredible success that eventually earned him a spot on the Forbes 50 Wealthiest Under 50 List. Since then, he has spearheaded a range of ventures, spanning technology, real estate, health, food/nutrition and more . Ed is the best-selling author of #MaxOut Your Life, and new book The Power of One More (Wiley, 6/1/2022). He has grown his online audience to more than 3 million followers in just four years. His weekly podcast, The Ed Mylett Show, features such diverse thought leaders and peak performers as: Megyn Kelly, Barbara Corcoran, Martin Luther King III, David Goggins, Vivica A. Fox, Tony Robbins, James Clear, Kurt Warner, and Jaime Kern Lima. Ed also regularly inspires audiences ranging from small gatherings to mega-venues of 50,000+ attendees, and online audiences in the hundreds of thousands.

889. How To Take Quantum Leaps By Full Immersion 

 

I’ve lost count of how many times I’ve listened to The Big Leap audiobook, but something new really sticks out to me each time I go back to it. I’ve been thinking a lot about Gay Hendricks’ concept of ‘Upper Limiting’ when you are about to step a giant step into something bigger. That’s when all of the inner saboteurs, self-doubt, and limiting beliefs come back in. I’ve realized that in order to quiet those voices, I need to fully immerse myself in my goal. I share how this idea has shown up in my religious childhood, my fitness competition years, my time in network marketing, and now as I’m getting ready to launch Lite Pink. I talk about ways that I’ve safe-guarded myself to stay on track and build the mental strength that it takes to make those quantum leaps to my dreams.

 

IN THIS EPISODE, WE TALK ABOUT:

How to make sure that we’re always walking on the path of purpose  What it looks like to be fully immersed in things that light you up Creating an environment that supports your growth  Confronting the areas of your where you’re self-sabotaging

 

RESOURCES

Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

 

CONNECT WITH LORI

  • Follow me: @loriharder
  • Follow Lite Pink: @drinklitepink
  • Follow Earn Your Happy: @earnyourhappy
  • Follow Girlfriends & Business: @girlfriendsandbusiness
  • Listen to Girlfriends & Business

878. Why Less Is More When It Comes To Systems And Workflows

We’ve been getting alot of DMs about how we keep track of and organize our ideas, plans, and projects. Lauren and I are diving in on the tech systems that we use, how we prioritize tasks, and why we keep things as simple and user-friendly as possible. It might surprise people to hear that we rely on Google Drive for just about everything, but Lauren is a master at building out progress trackers and dashboards that keep everyone dialed in on what they need to be doing. She also is great at keeping tabs on bigger-picture items. I share how I personally organize the notes section on my phone, and why it’s so important to sit with your ideas for a little bit instead of sharing every single thought with your team. We also highlight why it’s so important to niche down and start with a very focused vision, even when you have big dreams for your company.

 

IN THIS EPISODE, WE TALK ABOUT:

Figuring out which ideas are worth pursuing, and which ones can be put on the back burner How we keep track of contacts who have offered help or a favor in the past  Learning how to become more organized as an ideator  Our flagging process with emails  Limiting distractions within our workflows and systems  Integrating Simon Sinek’s Start With Why approach   Simplifying our opt-in plan

 

RESOURCES

Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

 

CONNECT WITH LAUREN

  • Follow Lauren: @thelivelylo

 

CONNECT WITH LORI

  • Follow me: @loriharder
  • Follow Lite Pink: @drinklitepink
  • Follow Earn Your Happy: @earnyourhappy
  • Follow Girlfriends & Business: @girlfriendsandbusiness
  • Listen to Girlfriends & Business