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1257. Lessons from Facing Our Fears Scuba Diving on Our Anniversary Trip

Ever had a panic attack and felt like you can’t breathe? Having the tools to handle pressure, anxiety, and the unknown is such a superpower in business and I’m excited to share lessons for overcoming your fears from a surprising source – scuba diving! Chris and I recently celebrated our 19th anniversary in Mexico, and in this episode we’re sharing some major lessons we gained from this trip from facing our fears, taking time to be bored (have zero plans), thoughts on codependence, and our yearly ritual to check in on our goals together. 

 

HIGHLIGHTS

  • The anniversary ritual we do every year to stay focused on our goals.
  • How we felt after drinking Glōci twice a day on our trip.
  • Lessons Chris and I learned from facing our fears of scuba diving.
  • Ways to calm anxiety under pressure.
  • Details for our final Dinner Series event of 2024.

RESOURCES

Join the waitlist for our final Dinner Series of the year in November!

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay – https://www.growthday.com/lori?via=harder

Watch on YouTube – @LoriHarder

My book: A Tribe Called Bliss

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci : @getgloci

Follow Girlfriends & Business: @girlfriendsandbusiness

 

1256. How to Scale Your Business As a First-Time Entrepreneur with Brooke Graves of Kaleidoscope Juice

Today’s guest happens to be the owner of my favorite cold-pressed juice bar in Arizona, Kaleidoscope Juice, Brooke Graves. We talk about how she went from employee to owning the business at only 28 years old, googling how to write a business plan and figuring things out as she expanded to multiple locations. This is such a great conversation on what it takes to run a business from leading your team, to making tough decisions so the business can be profitable, and how to lead with your purpose at the forefront. 

 

HIGHLIGHTS

00:00 The organic cold-pressed juice bar that I am obsessed with!

03:30 What led you to become a nutritionist and juice bar owner?

12:30 Challenges of being a young business owner with no prior experience running a business.

18:00 Tips to survive with a trial-and-error strategy.

20:15 How do you know what risks you should take in business?

26:00 How to create aligned partnerships to market your brand.

31:15 Ways to maintain a positive mindset.

38:15 Tips for hiring and developing your team.

44:00 Red and green flags I look for in my interview process.

55:00 How do you find the balance between growth and maintaining quality?

 

 

RESOURCES

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay – https://www.growthday.com/lori?via=harder

Watch on YouTube – @LoriHarder

My book: A Tribe Called Bliss

 

FOLLOW

Follow Kaleidoscope: @kaleidoscopejuice

Follow Brooke: @brookegraves10

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

1255. Why I’ve Decided to Thank My Challenges

If you are wanting to call in less anxiety, more wealth, or more joy, those gifts won’t just fall in your lap. You know what gift you will actually be given – opportunities to strengthen the muscle to create those things. Every time we ask for growth, for less anxiety, for more abundance – the universe responds by sending us the exact challenges we need to become the person we want to be. Listen in for some of my own personal stories as I’ve wanted more peace in my life and how we can all thank the challenges that are shaping us into our next level. 

 

HIGHLIGHTS

00:00 Lessons from taking time to slow down on my anniversary trip.

05:15 What it actually feels like to manifest our dreams.

10:00 What I’m currently experiencing as I’ve been asking for less anxiety and more peace.

11:45 Lessons we can gain from Olympic athletes.

13:00 Ways to build strong boundaries and self-love.

15:30 How facing lack (and solving the problems that come with it) develop wealth.

16:15 Embracing Challenges as the path for Personal Growth.

16:30 Where can you practice thanking your challenges right now?

 

RESOURCES

Join the waitlist for our final Dinner Series of the year in November!

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay – https://www.growthday.com/lori?via=harder

Watch on YouTube – @LoriHarder

My book: A Tribe Called Bliss

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci : @getgloci

Follow Girlfriends & Business: @girlfriendsandbusiness