Category: Podcast

I love this conversation because it names something so many women feel but rarely say out loud. That moment when you wake up and realize you can’t keep doing things the same way anymore. In Part 2 of my conversation with Dr. Mindy Pelz, we dive into the identity shift women experience in midlife and why suddenly not being able to do it all, for everyone, is not a failure, it’s biology. Dr. Mindy breaks down what’s actually happening in the brain as estrogen declines, why people-pleasing patterns fall away, and how this phase of life is designed to reconnect you to your authentic voice. We talk about marriages, careers, solitude, resentment, and why menopause is actually an initiation into leadership, wisdom, and truth. Tune in to understand why this phase isn’t a breakdown, it’s a becoming.

 

In this episode you will learn:

00:00 Why so many marriages and careers are reassessed in midlife.

04:30 How to communicate your changes without blowing up your relationships.

07:45 How menopause rewires the brain away from people-pleasing.

10:45 What happens when estrogen declines?

11:30 Why the “We Do Not Care” phase is biologically normal.

19:30 Why estrogen trained women to prioritize others.

22:30 How menopause is designed to move women into leadership.

28:30 Why success, work, and ambition must look different as women age.

 

RESOURCES

Grab your copy of Dr. Mindy’s book, “Age Like A Girl” HERE

Grab your copy of Dr. Mindy’s book, “Fast Like A Girl” HERE

Learn more about Dr. Mindy Pelz HERE

Join the Audacity Challenge HERE!

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Follow Dr. Mindy: @dr.mindypelz

I’ll be honest, worrying has been one of my biggest personal growth edges. In this episode, Chris and I talk about why worrying isn’t just exhausting, it’s actively stealing your time, energy, confidence, and results. We break worry down from both angles, the logical cost of worry and the energetic impact it has on your business, your relationships, and your decision-making. Chris shares exercises to shut worry down fast, while I dive into the “woo” side of how fear-based energy leads to bad clients, misaligned decisions, and burnout. Get ready to rethink worry, reclaim your power, and start moving forward from a grounded, confident place.

 

In this episode you will learn:

• Why worry is a sign of misplaced faith.
• The surprising amount of time worry steals from your life.
• A 10 minute exercise that exposes how unnecessary most worries are.
• How worry creates a lack of energy and leads to bad business decisions.
• The “play the movie to the end” method to dissolve fear.

 

RESOURCES

Apply for the Elite Entrepreneur Mastermind HERE!

Get on the waitlist for MCM Mastermind HERE!

Join the Audacity Challenge HERE!

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow glōci: @getgloci

I love when conversations explain why you suddenly feel like you just can’t do things the same way anymore. In this episode, Dr. Mindy Pelz is back to share what’s actually happening in your brain and body as women move through perimenopause and menopause, and why this phase isn’t a breakdown, it’s a powerful rewiring. We talk about fasting in a way that finally makes sense for women, how estrogen impacts everything from motivation to people-pleasing, and how to take back power over your health in your 40s and beyond. Dr. Mindy breaks down the science behind hormone shifts, brain rewiring, and the importance of your cycle and its timing. Tune in to rethink aging, ambition, and what it really means to earn your happy.

 

In this episode you will learn:

00:00 Why feeling like you “can’t do it all anymore” is actually a sign of growth.

04:45 The hormonal reason women thrive in the first half of their cycle.

09:30 How women should fast differently than men and why cycle timing matters.

13:15 Why fasting and intense workouts backfire the week before your period.

16:30 The simplest way to start fasting without stressing your body.

24:30 How does a 13–15 hour fast impact hormones and longevity?

28:00 The shocking mental health stats driving Dr. Mindy’s new book.

 

RESOURCES

Grab your copy of Dr. Mindy’s book, “Age Like A Girl” HERE

Grab your copy of Dr. Mindy’s book, “Fast Like A Girl” HERE

Learn more about Dr. Mindy Pelz HERE

Join the Audacity Challenge HERE!

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Follow Dr. Mindy: @dr.mindypelz