Category: Podcast

Are you in a season where your routines keep changing, your plans aren’t going the way you expected, or you’re struggling to stay consistent? In this episode, Stephanie Gambetta and I talk about how to keep moving forward without falling into the all-or-nothing mindset. We share ways to stay consistent when life gets chaotic, how to protect your time and energy, how to handle those days when you don’t feel your best in your body, and why you’re never too old to pivot and create something new. Get ready to rethink what consistency really looks like and give yourself permission to pivot when life calls for something different.

 

In this episode you will learn:

00:00 The mindset that keeps you moving forward on bad days.

03:45 What stepping away from social media can give you back.

07:45 What should you do when your routine doesn’t look the way you planned?

12:15 What women are struggling with when they come to coaching.

13:45 How to simplify your health goals when there’s too much information online.

16:00 What sustainable progress looks like over time.

20:00 Why it’s not shallow to want to look and feel your best.

24:30 How to find a coach who genuinely cares about helping you.

29:30 What can you do when you feel run down and need to support your body?

31:30 What consistency looks like when you can’t give 100%.

36:45 Can you really reinvent yourself in your 40s and 50s?

39:00 How to decide what deserves a place in your schedule.

44:45 What to do when you’re having a bad body-image day.

50:45 The sleep product Stephanie is currently obsessed with.

52:00 The supplement timing mistake that disrupted Stephanie’s sleep.

 

RESOURCES

Learn more about Loop and peptide education HERE!

Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order

Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order.

Apply for the Elite Entrepreneur Mastermind HERE!

Get on the waitlist for Mentor Collective Mastermind HERE!

Try glōci for 40% off your first order with code HAPPY at checkout – head to getgloci.com

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Follow The Loop Way: @stephanie_gambetta_loop

Do you find yourself having the same arguments over and over with your partner, family member, friend, or business partner? In this episode, Chris and I share the rules of engagement that have helped us communicate better, resolve conflict faster, and remember we’re on the same team during disagreements. We talk about the mindset shifts and tools that can help you move through conflict with less defensiveness, more understanding, and greater empathy. Tune in to learn how to handle conflict in a way that builds more trust, deeper connection, and healthier relationships.

 

In this episode you will learn:

• The “1 to 10” scale that helps end unnecessary arguments.
• Why taking a pause can completely change the outcome of a conflict.
• How the “same team” mindset strengthens every relationship.
• The question that helps you understand instead of criticize.
• Why ownership statements are more effective than blame.
• The 5-minute listening exercise that helps both people feel heard.

 

RESOURCES

Apply for the Elite Entrepreneur Mastermind HERE!

Get on the waitlist for Mentor Collective Mastermind HERE!

Try glōci for 40% off your first order with code HAPPY at checkout – head to getgloci.com

 

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow glōci: @getgloci

Are you doing everything in your business but still wondering why you never have enough time? In this episode, Danielle and Kyle Roach break down how getting more specific about your ideal customer, messaging, and marketing makes growing your business much easier. They share how AI can help local businesses create better content, improve SEO, optimize ads, and build a marketing system that works together. We also talk about building a business with your partner, creating a shared vision, and navigating the different seasons of family and entrepreneurship together. Tune in to learn how to grow your business without letting it take over your life.

 

In this episode you will learn:

00:00 Unclear marketing makes growing your business harder than it needs to be.

03:45 How dividing responsibilities helps reduce decision fatigue.

09:00 What communication rituals keep you aligned through different seasons?

14:30 How to make your differences work for you in business and marriage.

22:00 The “capacity lie” that keeps successful business owners stuck.

26:30 How systems and delegation can help you escape business burnout.

29:00 The 3 marketing channels local businesses need to build.

34:30 The Fab 5 framework for finding your ideal client.

40:30 How AI can create and optimize your marketing content.

44:00 What does it actually take to turn your marketing into consistent clients?

48:00 What can you build in 30 to 90 days with an AI-powered marketing system?

52:45 Why brick-and-mortar businesses have a huge opportunity with AI.

59:15 How to create a consistent marketing engine in less than an hour a week.

 

RESOURCES

DM “AI MACHINE” to @theexpandedcollective to learn more about Danielle and Kyle’s marketing AI system.

Apply for the Elite Entrepreneur Mastermind HERE!

Get on the waitlist for Mentor Collective Mastermind HERE!

Try glōci for 40% off your first order with code HAPPY at checkout – head to getgloci.com

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Follow Danielle: @dr.danielleroach

Follow The Expanded Collective: @theexpandedcollective