1071. How To Stop Suppressing Yourself

As we navigate societal pressures and the fear of non-acceptance, we often edit our true selves in inauthentic ways. But, editing yourself and suppressing your emotions will heavily strain your relationships and can even manifest into physical illnesses. Today, I encourage you to embody your authentic self, let go of self-editing tendencies, and seek environments where you can freely express yourself. Listen in if you want to reclaim your power, improve your energy, and cultivate deeper connections with those you love!



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Episode Timeline & Discussion Questions

(0:29) Welcome back to another episode of Earn Your Happy. 

(5:37) Lori introduces the concept of suppressing yourself. 

(9:19) Lori discusses the importance of surrounding yourself with people that accept you. 

(12:16) Lori highlights finding a third party to work through suppressed emotions.