Ingredients

• 1 lb of my Turkey Sausage (about 2-1/2 Cups) (Recipe is HERE)
• 1 Medium Diced Onion
• 2 T. Minced Garlic
• 4 oz Canned Slice Mushrooms
• 3/4 C White Wine
• 1 C Chicken Broth
• 15 oz Can Plain Pumpkin
• 1/4 tsp Ground Sage
• 1/4 tsp Dried Thyme
• 1/2 C Low Fat Buttermilk
• 12 oz Box cooked Whole Wheat Penne (try subbing 12 oz cooked spaghetti squash for a cleaner dish)
• 1/3 C Grated Parmesan Cheese

Instructions

• In large pan, saute mushrooms and onions until onions are translucent.
• Add garlic and cook for one more minute.
• Add cooked turkey sausage, white wine, chicken broth, pumpkin, sage, thyme, nutmeg and stir. Add buttermilk,
  cheese, cooked penne and mix well.
• Simmer on low heat for 15 minutes.