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Episode 99: How To KNOW IF YOU’RE ON THE RIGHT PATH

“When you want something, all of the universe conspires for you to get it.” -The Alchemist

Have you ever noticed that the thing you are focusing on the most ends up being given to you the most? Whether it is a conscious thought or an unconscious though, good or bad, where you place your focus will always end up in your lap.

So, what does it feel like to be “on your path,” you ask? It feels easy. Plain and simple. Being on the detour or the path you THINK you should be on, but isn’t quite the one, will give you the most problems. It’s when you feel like you’re giving too much of yourself and not seeing the results in return.

“You’ll feel like it’s costing you your power, like you’re losing yourself.”

The most magic happens when you begin to everything through love, with love. It’s not a perfect world, it is most definitely about give and take, but the only time things should be given is when it simultaneously makes YOUR soul happy too.

“It is all about asking yourself… ‘How am I going to feel with this next choice that I make?’”

Look down at your feet (yes you, now) see that path? That’s the exact path you should be on.

In This Episode You Will Learn About:

  • Desires
  • Daily choices
  • Intuition
  • Inspiration
  • Universe
  • Your path
  • Authenticity

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!

Episode 97: How To KEEP YOUR NEW HABIT

“It’s falling in love with the day to day, one thing at a time. It’s falling in love with the journey.”

Being able to “fail out loud” is just as important, if not more, than being able to celebrate out loud! It’s recognizing that you are human and you will come across human set-backs, along the way, but continuing to push though and not allowing that to deter your goal.

Having someone who is on the same page as you or even an entire tribe on the same page as you, (my Body + Soul tribe) is vital! They will be your backbone and your extra push on the days when you’d rather sit in PJ’s and watch Netflix, but know you should be hitting the gym and meal planning!

“Unless you are in supported ground and soil, you will not be able to grow where you are.”

Which brings me to today’s big topic…HABIT. It’s now the second week into 2017 and the buzz/enthusiasm for new goals is starting to die dow, but that doesn’t mean yours should!

Despite what you have heard, thanks to the audible book I have been listening to “The Answer,” it takes about 66 days (on average) to change or form a habit. It’s only January 12th, moral of the story…DON’T.STOP.NOW.

In This Episode You Will Learn About:

  • Commitment
  • Celebrating small steps
  • Planning
  • Health
  • Wellness
  • Growth
  • Support
  • Tribe
  • Habit

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!

Episode 95: QUICKIE! The BEST WAY to Get SUPPORT You Need for Your GOALS in the NEW YEAR

Are you looking to knock your New Years resolutions out of the park, but don’t know where to start!? Well…you’re in the right spot! Today’s quickie is all about creating or joining a support tribe to be on the journey WITH you and to keep you motivated and accountable with every move.

“It’s about becoming a new and better version of your already-amazing-self, in order to reach those goals!”

We’ve all started something and then fallen off the wagon, am I right!? But there is no better time than NOW to begin and actually follow through. Trust me, your future self will thank you!

Join me on my new and improved 60 day workout challenge! For the first time, I have created real-time workout videos so you can workout at home and feel as if you are right there with me!

In The episode You Will Learn About:

  • Internal Success
  • External Success
  • Finding your tribe
  • Creating healthy habits
  • Fitness
  • Challenges
  • Meditation

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!