Author: Brianne Hoefelmann

If your life doesn’t look the way you want it to, it’s time to look at what you believe. In this episode, I share the tools I use to rewire my thoughts and step into the next level of my life and business. I talk about the mindset-shifting books I’m loving right now, the mantra that helped me finally finish something hard, and why your energy will always shape your reality. Get ready to upgrade your thoughts and attract the results you actually want.

HIGHLIGHTS

• Why your beliefs are just repeated thoughts.
• The mantra that helps me stop quitting on myself.
• What it means to live by design instead of default.
• How to rewire your energy and shift your external reality.
• The expectation energy that turns you into a magnet.

RESOURCES

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

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Ladies, this is a must-listen if you’re trying to take back control of your energy, mental clarity, and hormonal health. In this repurposed episode, I’m joined by Dr. Mindy Pelz, a fasting expert and women’s health advocate. She breaks down why women need to fast differently than men and how your cycle, stress, and sleep habits increase your motivation. We talk about the exact windows for optimal fasting, how to tune into your body’s phases, and MORE. Discover how fasting can elevate your productivity and motivation.

HIGHLIGHTS

00:00 How your health as a CEO impacts the growth of your business. 

08:00 What Dr. Mindy discovered when typical health tips stopped working.

10:45 The physical and mental changes that happen when fasting correctly.

12:30 How does your body switch from sugar-burning to fat-burning mode?

15:00 The best and worst times in your cycle to fast.

21:30 Tips for first-time fasters and women with high stress or poor sleep.

25:45 How to match your fasting plan with your hormonal phases.

35:45 The impact of fasting on mood and motivation.

40:30 What to do differently during each phase of your cycle.

46:30 How to get better sleep while fasting.

51:00 The #1 thing to do to increase fat burn and reduce cravings

 

RESOURCES

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Follow Lindsey: @lindseymarieofficial

Someone out there is solving the same problem as you, but they’re doing it faster, bigger, and more efficiently. In this episode, Chris and I share what happens when you finally get exposed to a whole new level of thinking. We break down the concept of “exposure therapy” and why being in proximity to people who dream big is the fastest way to upgrade your mindset and business. Plus, we share stories of clients who made massive breakthroughs just by expanding their view of what’s possible and the tools and strategies that helped us do the same.

HIGHLIGHTS

• How one couple went from a VIP weekend to a book deal and nearly 1M followers.
• How exposure to big ideas rewires your belief system.
• Why someone is already solving your same problem 1,000x bigger.
• The financing strategies no one tells you about.
• Why proximity will always be your fastest growth strategy

RESOURCES

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci