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1027. How To Create Space For Peace With Danielle LaPorte

Whenever I want to explore spirituality on a deeper level, I reach for Danielle LaPorte’s work. She’s an expert on the intelligence of love and recently came out with a new book called How To Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up

In our conversation, Danielle describes what peace means to her and how she incorporates nourishing practices into her daily life. She shares advice for people who are easily bothered by certain behaviors or outcomes, which is something she used to really struggle with. We also discuss how to set more aligned goals and be satisfied with enough instead of constantly desiring more.

 

CONNECT WITH DANIELLE 

Learn more about Danielle: daniellelaporte.com

Follow Danielle: @daniellelaporte 

Order your copy of How To Be Loving  


CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

 

EPISODE TIMELINE

(0:33) Welcome back to Earn Your Happy. Today, Lori is joined by author Danielle LaPorte. 

(3:57) Lori asks Danielle, “What does peace look like for you?”

(8:13) Lori asks Danielle, “What does your daily peace practice look like?” 

(12:01) Lori asks Danielle, “How do you cut off all the tragedy and negativity in the world?”

(14:32) Lori asks Danielle, “You’ve said that healing is not necessarily about focusing on fixing ourselves. Can you explain that?”

(19:03) Lori asks Danielle, “What do you do when you accidentally stumble across something that really disrupts your peace?”

(20:41) Lori asks Danielle, “What have you noticed about tuning out the external noise and getting quiet?”

(28:28) Lori asks Danielle, “Is there a time that you look back on and see a major contrast?”

(29:51) Lori asks Danielle, “How does one start to practice becoming unbotherable?”

(34:14) Lori asks Danielle, “What do you do in a situation where you’re feeling really bothered?”

(35:35) Lori asks Danielle, “What’s the balance of desirelessness and having a vision?”

(41:30) Lori asks Danielle, “When you thought of the magazine and it excited you, what was the picture in your head that excited you? And were you able to get that in a different way?”

(42:36) Lori asks Danielle, “What is exciting you most right now?”

(45:19) Lori asks Danielle, “How can we support you? Where can we get the book?”

1026. The Secret To Time Management

If you want to live a more intentional life, you have to actively prioritize the things that matter to you. It’s so easy to put things off and get caught up in daily life, but we all know that tomorrow isn’t promised. 

I have a time management hack that helps me frame my week and ensures that I’m scheduling in the people and activities that I love. I also share my tips for working through the inevitable resistance that comes up when we start to make commitments in our calendars.

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

 

Episode Timeline & Discussion Questions

(0:36) Welcome back to Earn Your Happy. Today, Lori is sharing her tips for time management. 

(1:23) Lori shares news about upcoming events, including the Living Room Session with Lindsey Schwartz and GrowthDay LIVE. 

(5:13) Lori talks about how she works through the resistance that comes up when it comes to scheduling in things that stretch and enrich her life. 

(6:25) Lori recaps the top three regrets that people have at the end of their life.

(9:05) Lori describes a journaling exercise for people who don’t feel clear on their purpose. 

(11:02) Lori shares her scheduling hacks. 

1025. How To Avoid The Top 3 Regrets In Life

There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest. 


CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

 

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show

 

Episode Timeline & Discussion Questions

(0:33) Welcome back to another He Said She Said episode of Earn Your Happy. Today, Lori and Chris are talking about how to avoid the top three regrets that people have at the end of their lives. 

(4:22) Regret #1: Not being reflective enough early on in life. 

(6:38) Regret #2: Not being loving enough. 

(10:09) Regret #3: Not taking enough risks to live life to the fullest. 

(15:15) Lori and Chris discuss ways to work through the resistance of creating new habits.