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Exposed by FACEBOOK!

“Friends,” I must say, Facebook has sure made you transparent, and while you may not realize it, seeing you from the “outside looking in,” has exposed a couple patterns that are very alarming.  I bring this up not to be judgmental (Lord knows I have plenty of crap to work on), but in hopes that it makes a few of you think a bit, and perhaps help you end up with some more positive moments in life.

The overwhelming pattern is negativity.  Complaining about this, whining about that, not just occasionally, but all the freaking time!  “Another bad day.”  “Why does this always happen to me?”  “My job sucks.”  “Sick once again!”   Oh, and my favorite classy line, “FML!”  Sound familiar?  I’m sure your news feed sounds the same when you check in to see how everyone’s lives are.

To take this a step further, it always seems to be the same people who have all this “bad stuff” happen to them on a regular basis.  Correlation?  I think so.  Ever hear of the law of attraction?  Look it up, there’s something to it.  You really can manifest what kind of day or life you are going to have.  Wake up telling yourself you’re going to have a bad day…you sure are!  Head to your job while thinking how unfair it is that you have to go there again…you’re right!  Tell everyone “Oh, I’m have the worst luck,” then crappy luck is what you’ll have.  Congratulations!

I know what you’re thinking.  “Sorry Chris, but my job really does suck, I really do have all the bad luck, and looking at my schedule, there’s no way to not have a bad day.”  However, I challenge you to take a different perspective just for a little while.  Sure, we all have tough situations that arise out of our control, but the difference is not in what happens to you, but how you react to it.

Let’s take your “crappy job” for starters.  I know you can’t just up and change it.  But, a friend of mine once gave me great advice: If you’re not passionate about your job, at least be passionate about what it provides you.”  There’s much truth to that.  Not everyone ended up being an actor or astronaut.  Get over it.  Instead, realize that by being lucky enough to go earn a living every day, you get to provide for your family, maybe go on vacation, drive the car you want, or whatever it is that the job provides for you, be passionate about it.  And PS: It’s not that you don’t make enough money, it’s that you choose to do stupid shit with the money you make.  Think that one through for a minute.  We’ve all done it.  When are you going to stop doing it?  Being in finance for so many years, I see people with forty-thousand dollar incomes have more savings than people with two hundred thousand dollar incomes all the time.  It’s not what you make, it’s what you do with it.

Next let’s tackle all of you “chronically sick” or “always stressed out” folks out there.  I’m going to be blunt.  Unless you been dealt the unfortunate hand of a serious disease, stop your damn whining.  In fact, those I’ve met with serious diseases always seem more positive than you perfectly capable individuals.  I’ll tell you why you’re sick all the time: You’re out of shape.  You eat crap all the time, and you have a bad attitude.  Get off your damn asses and make healthy eating and exercising a priority.  Too busy?  Lori and I have four successful business that all require a ton of time and travel, yet we get our butts up extra early to head around the lake each morning, in the dark, and even when it’s zero degrees.  Drop the excuses, and make it a priority.  Too tired to exercise and eat right?  Wrong.  You’re tired BECAUSE you don’t exercise and eat right.  Trust me, you have it backwards right now.

Finally, for those of you with “bad luck.”  Luck is informally defined as when opportunity meets preparation.  Meaning, if you have done nothing to put yourself in a good position, when an opportunity finally arises, you will not be able to take advantage of it, and you’ll go around telling everyone your story about how you have such bad luck.  However, the reverse is true as well.  If you’re always doing your best to prepare for any opportunity (eating healthy, exercising, saving money, learning, etc…) then when that opportunity does present itself, you’ll be ready!  You’ll be able to take advantage of whatever that opportunity is, and you’ll be running around bragging about your “good luck” in no time.

I’ll leave you with this.  Do nothing with this blog, and enjoy your ever-sucky life.  Not my problem.  But, dare to try some of this on for size, and you may start to see things snowball in your favor for once.  A coworker once challenged me “why do you always seem so positive on Facebook? Your life can’t possibly be that good all the time.”   I thought about that question and answered, “yes, it really is that good all the time.”  It’s not that I don’t have unfortunate things happen like everyone else, I just choose to enjoy all the positive things that far outweigh the few negative things each day.  My positive outlook literally manifests itself into a good day.  So when I wake up each morning, I’m pretty-much guaranteed a great day, with just a few hiccups.  I hope one day you are too.

Stay well,

What’s Your Magic Drug?

I just saw a great movie.  Limitless is the movie where an underachieving writer takes a drug that allows him to tap into his whole brain instead of just the 20% they say we use, and his whole life takes a turn for the better.  He comes to life getting the girl he wants, the wealth he wants, and everything else he’s ever wanted.  While the idea of a magic drug allowing us to use our wasted brainpower seems like an amazing idea, I couldn’t help but think that almost everyone I know doesn’t even use the part of their brain they already can access.  Heck, I don’t even do it.

Forget the magic pills.  You already have enough work ethic, ideas, and intelligence to achieve whatever you want.  You just choose not to follow through with it.  I’m not accusing you of anything that I’m not guilty of either, it’s just human nature to do so.  It’s in most of us to not push the limits, to live within our fears, to take the easier way out.

How many “next big things” have you thought of, but done nothing about?  How many great businesses or restaurants have you said would make it, but you’ve never opened? Or even on a smaller scale, how many books have you bought that people told you are a necessary read, and you’re less than one chapter into them?

You want a magic drug to make you successful?  It’s called work.  Work at your dreams.  Work at your goals.  Start working instead of resting.  Weekends?  Those are for getting ahead, not for “taking it easy.”  Evenings?  Start a small business, a blog, or something to get your creative juices flowing, not shut them down sitting in front of reality TV.  And your workday?  Most of you don’t even do real “work” for half of the 8-10 hours you punch a clock for.  Think of all that valuable, yet wasted time.

You’ve got to become a junkie.  A success junkie.  A goal junkie.  Obsessed.  If you aren’t, then remember this the next time you’re broke, down, or feeling like everyone else has what you want: You have two choices; Keep underachieving, or take the magic pills and get to work!  This drug isn’t always an instant high, but if you stick with it for days, then weeks, then months, and so on, your side effects can be awesome.

You want a magic drug?  You already have it.  Your dreams, thoughts, ideas, they’re all ingredients of it.  Your capable hands, your connections, they’re a part of it too.  You’ve just chosen not to take it yet.  Oh trust me, you’ll know when you do….it feels amazing, and you’ll be hooked!

Happy “drug use!”

 

Chris

7 Tips To Weather The Storm

Have you ever had one of those days?  The kind where you feel like you ran your head into a wall and wish you could move to a deserted island where you pick coconuts for a living and the only person you talk to is a volleyball?

What do you do to stay centered, to remember what you’re truly about, and why you started out on this path you chose in the first place?

For me, although I have a very sunny disposition, there are times I get hit by an unforeseen storm.  No matter how beautiful of a place we have set ourselves up to live in our minds, we can only control so much.  With that being said, the only thing we have control over is battening down the hatches and riding out the storm, or in these cases, how we react.

I will be the first to admit that I am not perfect, so clearly my first reaction to moments of serious stress is tears, anger, bouts of hysteria and manic phone calls to loved ones so they can sympathize with me.  Am I right?  Once I realized that route was only sending me and the poor soul on the other line into a tizzy, I try a new plan that can actually fix the problem.

Since I know that no “outside” guy can do an “inside” job, I have to stop and take a moment of reflection when stress hits.  Now, I’m not trying to get all crazy on you but the truth is that nobody knows you and your intentions but you, and at the end of the day the only thing that matters is if you are okay with how you reacted, and also if it fit in with your belief system, whatever that may be.

In moments like these the majority of the population runs, hides, creates drama or turns to food or drink.  All of these sound like great choices if your willing to gain weight, be depressed, create a bigger problem and go nowhere fast.  This leads me to option B.  Time to put my big girl pants on grow some thicker skin.  Take a while, think it thru, then suck it up and get it together woman!  Everyone is dealing with big issues in one way or another and we are lucky just be alive.

Whatever form your “El Nino” takes I have a few things to try to remember.  Your problem feels bigger than it really is at that moment.  Sometimes all it takes is some good rest and exercise to clarify an issue.  Don’t over dramatize the situation because it could ALWAYS be worse.  Try not to bring others into it unless you have to, and even then don’t beat a dead horse.  You are strong and can handle more than you think (and then some).  The best lessons I have ever learned have come from what seemed to be the devastating moments of my life.

Life works in mysterious ways.  Be true to yourself and let go of any resentment, stress or fear and practice forgiveness of others and yourself.  There are no highs without the lows.  Have faith in yourself and don’t let any moment of stress rob you of living the life you deserve.  Clean it up as quick as you can and move on to the good stuff.  Happiness is seeing past the stresses and knowing we choose our battles.

 

Here is to a “healthy” stress free spirit,