Category: By Lori

What if your strongest, most confident, most successful years are still ahead of you? In this episode, I sit down with Alicia Erickson to completely flip the script on what life can look like in your 40s, 50s, and beyond. Alicia shares how she transformed her body, rebuilt her confidence, got sober, and stepped into an entirely new career that took off in her 50s. We talk about breaking the beliefs that tell you it’s too late, building habits that actually last, surrounding yourself with people who reinforce what’s possible, and having the courage to go after a new version of your life before you feel ready. If you need proof that you can become stronger, healthier, more confident, and create an entirely new chapter at any age, this conversation is for you.

 

In this episode you will learn:

00:00 Why your 50s could be the beginning of your biggest chapter.

03:39 The lifelong relationship between movement, mental health, and confidence.

06:27 The 90-day experiment that changed Alicia’s relationship with alcohol.

08:04 Breaking the belief that your body has to decline as you age.

11:04 What Alicia learned after giving up alcohol for 90 days.

14:09 When getting “obsessed” with a new habit can actually help.

16:19 How to know when discipline has become too restrictive.

17:15 Going from portrait photographer to a brand-new career in her 50s.

20:08 Building confidence and boundaries when your success grows quickly.

24:17 How sharing her real story helped Alicia’s social media explode.

28:16 Breaking free from worrying about what other people think.

32:33 Why your mindset can make or break your transformation.

34:27 The beliefs keeping so many women stuck in midlife.

34:51 How to create a supportive environment when the people around you aren’t changing.

37:23 How your transformation can impact your entire family.

41:40 What happened when Alicia’s family started adopting healthier habits.

44:22 Building an entirely new business and career in her 50s.

46:54 Why you don’t need to feel ready before starting your next chapter.

 

RESOURCES

Get on the waitlist for Mentor Collective Mastermind HERE!

Try glōci for 40% off your first order with code HAPPY at checkout – head to getgloci.com

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Alicia: @aliciae

What if one of your biggest opportunities to grow your business isn’t another ad, funnel, or social media strategy? In this episode, I’m sharing how podcasting has helped me build authority, create incredible relationships, fill high-ticket offers, and grow Earn Your Happy into what it is today. More importantly, I’m breaking down how you can use podcast guesting to accelerate trust, get in front of your ideal customers, and turn conversations into real business opportunities. If you’re ready to become known for what you do, reach new audiences, and create another powerful sales channel for your business, this episode is for you.

 

In this episode you will learn:

• How podcasting can accelerate trust with potential customers.
• The opportunity you may be missing by treating podcast guesting as exposure instead of a sales channel.
• How to build authority and credibility by getting in the right rooms and conversations.
• What separates podcast guests who generate real business from those who simply get more views.
• How smaller podcasts can put you directly in front of hundreds of ideal customers.
• The shift that can turn one conversation into customers, sales, and bigger opportunities.
• How your own podcast or platform can create opportunities far beyond your own business.
• What your podcast pitch needs to communicate to actually get booked.

 

RESOURCES

Ready to start getting booked on podcasts? Download my FREE Million Dollar Guest Media Kit at milliondollarguest.com/media-kit

Get on the waitlist for Mentor Collective Mastermind HERE!

Try glōci for 40% off your first order with code HAPPY at checkout – head to getgloci.com

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Have you ever felt like you’ve lost the thing that used to make you feel like yourself? In today’s episode, Chris and I talk about the things that used to give us energy, creativity, and a mental reset, and how easily they can disappear when life gets busy. We share what happened when we started running again after years away and why getting back to something that once worked can bring back thoughts, ideas, and feelings you forgot you were missing. Tune in for a reminder to look at what used to work for you and consider bringing it back in a way that fits your life today.

 

In this episode you will learn:

• How getting back to running brought back our energy and ideas.
• The things that used to work for you that may be worth revisiting.
• A question to help you choose the option with an upside.
• The habits that can quietly disappear when life gets busy.
• You may not have lost yourself, you may have just lost a habit.
• Dusting off an old habit without going back to your old routine.

 

RESOURCES

Get on the waitlist for Mentor Collective Mastermind HERE!

Try glōci for 40% off your first order with code HAPPY at checkout – head to getgloci.com

 

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow glōci: @getgloci