Category: Podcast

Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams.

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

 

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show

 

Episode Timeline & Discussion Questions

(0:19) Welcome back to another He Said She Said episode of Earn Your Happy. 

(3:38) Chris outlines where overwhelm can show up in your life. 

(5:48) Lori shares an example of when she was overwhelmed and how she overcame it. 

(7:50) Chris discusses the second step of eliminating overwhelm: Making a list. 

(10:02) Chris highlights the third step of getting rid of overwhelm: Asking for help. 

Chris and I sat down with entrepreneur Dean Graziosi to reflect on our past year’s breakthroughs and how we found our respective successes as kids from small towns with big dreams. In our conversation, Dean encourages you to take bold action and embody the knowingness that you have what it takes to succeed. He is the prime example of someone who took risks, made sacrifices, and shifted his mindset to achieve the highest level of freedom.

If you want to learn from those who have achieved what you desire, build your entrepreneurship muscles, and take the next step toward achieving your goals, take advantage of Dean’s FREE 5-Day Own Your Future Challenge.

 

CONNECT WITH DEAN 

Follow Dean: @deangraziosi 

Visit Dean’s Website: deangraziosi.com 

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

 

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show 

 

EPISODE TIMELINE

(0:23) Welcome back to another episode of Earn Your Happy. Today, Lori & Chris are joined by Dean Graziosi.  

(4:07) Chris asks Dean, “You’re running multiple massive companies at once, and you’re still taking your son fishing. What does that level of freedom mean to you?”

(10:07) Lori asks Dean, “What was the mindset you knew you had to have to pull yourself out of your childhood and go and change it?” 

(17:15) Chris asks Dean, “What did you have to sacrifice and risk to get to this point?” 

(22:52) Lori asks Dean, “How do you just give yourself permission?”

(25:39) Chris asks Dean, “Why do you and Tony take these days out of your schedule to give back for free in the form of the challenge?” 

(29:07) Chris asks Dean, “Can you give an example or two of real tangible change that you remember making for somebody who has been on those challenges?”

(37:02) Dean talks about how you need to commit to the lessons even if they’re free.

(40:32) Chris asks Dean, “Any closing push or closing encouragement for somebody to take this seriously?”

Lindsey Schwartz and I are back for another Living Room Session, and today we’re excited to welcome Katrina Scott, a fitness leader, brand-building expert, and the creator of Live Beautifully. Katrina is genuinely the ultimate community builder, and we’re diving deep into every side of building a thriving community both personally and for your brand. 

Each of us has beautiful communities we have grown in unique ways, and we all share our personal experiences and perspectives on developing and nurturing them. We emphasize the importance of personal evolution, attracting an energy match, connecting with people with similar commitments, and cultivating relationships that align with your goals. Plus, we offer tips on overcoming the fear of rejection, asking the right questions, and creating guidelines for communication to foster a safe and vulnerable environment within the community. 

Stay tuned for part two to hear our Q&A with the audience!

 

CONNECT WITH THE GOOD VIBE STUDIOS

Follow The Good Vibe Studios: @thegoodvibestudios 

Learn more about The Good Vibe Studios: thegoodvibestudios.com

 

CONNECT WITH ONEHOPE WINE

Follow ONEHOPE Wine: @onehope 

Shop ONEHOPE Wine: onehopewine.com 

 

CONNECT WITH KATRINA

Follow Katrina: @katrinascott

Follow Live Beautifully: @livebeautifully

Visit the Live Beautifully website: livebeautifully.com

Listen to Live Beautifully 

CONNECT WITH LINDSEY

Follow Lindsey: @llindseyschwartz

Follow Powerhouse Women: @powerhouse_women

Listen to Powerhouse Women  

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

 

EPISODE TIMELINE

(0:16) Welcome back to Earn Your Happy. Today, Lori is joined by Lindsey Schwartz for another Living Room Session episode. 

(4:35) Lori asks, “When did your personal community come into play?” 

(12:24) Lori asks, “Is there anywhere right now that you guys are trying to support yourself more in your personal community?” 

(24:14) Lori starts the conversation about building a community around your brand. 

(32:27) Lori explains, “You have to know what you need to ask for, for what you need.”

(36:18) Lori asks, “Are there any challenges you have experienced when building community?” 

(46:22) Lori asks, “What are some things you’ve done to distance yourself and create energetic boundaries?”