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Tag: resistance

Episode 129: Courage Comes Out Of THIS…

Posted on by Nick

“We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging diversity.” – Barbara De’Angelis

I feel that the tribe I have created and continue to grow is truly my life’s mission and work. Just know that without the rain, there would never be a rainbow.

You are never alone, and although there are numerous differences between each of us, there is an equal amount of similarities.

“Beautiful opportunities can also bring serious amounts of fear.” But, just remember that everything you want is on the other side of fear.

At the end of the day, all that really matters is that you are running toward your bliss.

“It’s not finding your bliss, it’s following your bliss.” – Joseph Campbell

In This Episode You Will Hear About:

  • Self Development
  • The Bliss Habit
  • Practice
  • Habit
  • Meditation
  • Tribe
  • Foundation
  • Courage
  • Fear
  • Resistance

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

[smart_track_player url=”http://traffic.libsyn.com/loriharder/129_Courage_Comes_From_THIS….mp3″]

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!

Episode 127: Gratification Won’t Last, You’re Missing This

Posted on by Nick

If I’ve learned anything lately, it’s that if I don’t start doing the things that I enjoy, right here and right now, then I’m never going to do them.

Quit using the “whens” as excuses. You know, the “Oh, I’ll do that WHEN this is finished, or WHEN the kids are away” etc. Life doesn’t slow down and it most definitely doesn’t stop. You – and only you – are the one who can fit in the fun things for yourself. Because even after your “whens” are accomplished, there will be another task waiting just around the corner. So let’s start fitting them in NOW!

“Stop postponing your joy.”

Life happens and there are definitely things that take priority over others, but keeping your soul happy must be at the top of your list if you’re looking for that everlasting gratification.

I’m challenging you to start this week – a minimum of 45 minutes a week to do something that makes your soul smile.

Follow that one thing that has been pulling at your heart strings. (For me, it’s my guitar…no pun intended.)

“The ones that say there’s no time to play are the ones who need to play the most.”

In This Episode You Will Hear About:

  • Personal challenges
  • Gratification
  • Time Management
  • Affirmations
  • Gratitude
  • Being Present
  • Boundaries
  • Bucket Lists
  • Showing up
  • Resistance
  • Planning
  • Playing

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

[smart_track_player url=”http://traffic.libsyn.com/loriharder/127_Gratification_Wont_Last_Youre_Missing_This.mp3″]

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!

Episode 101: How To Make Friends With Your FEAR

Posted on by Nick

“Nothing is good or bad, it just is.”

After pulling my back (trying to move a couch to film my monthly workouts,) which not only effects my career as a fitness professional but also tampers with my everyday happiness, it has taken me the last few days to find my message in this “mess.”

I wanted so badly to stay angry for being immobile all weekend but instead, I did a whole lot of praying and took this all as the message to slow the heck down!

“In order to fully grow, to fully evolve and to fully understand our journey, we must welcome it all.”

We must quit being so fearful and just allow things to be. Take the time today to feel how you WANT to feel, say what you WANT to say, and do what you WANT to do. Quit letting O.P.O’s (Other People Opinions) block you.

So, how do you get from the beginning to the end, you ask? You go THROUGH…it all.

Don’t make fear & pain your home.

In This Episode You Will Learn About:

  • Inspiration
  • Mindset
  • Setbacks
  • Recovery
  • Ying & Yang
  • Flow
  • Being-ness
  • Resistance
  • Persistence
  • Feedback

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!