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Episode 117: Don’t BLOCK Your BLESSINGS

Naturally, especially as woman (although this most definitely can go both ways,) we tend to deflect compliments, which I translate into “blocking your blessings.”

Today’s quickie is all about receiving. Accepting and fully embodying what it feels like to be love and be loved.

“If someone goes out of their way to compliment you and you deflect it, you may actually be hurting them.”

As you know, giving compliments is a brave task. It can be used to break the ice on a first date, or a way to get attention from someone you admire etc…So just as much as it is brave to GIVE the compliment, it is equally as brave if not more, to fully RECEIVE the compliment.

“By not accepting a compliment, you are blocking the fact that someone observes something amazing in you and they are wanting to celebrate with you.”

As humans, who want to remain “humble,” we try to either turn the compliment completely around and end up complimenting them OR we tend to neutralize the compliment but putting negative talk around it.

“Accepting a compliment is a self-love practice!”

Stop having to have a reason for why you do something good for yourself. Knowing you are worth it, is reason enough!

In This Episode You Will Learn About:

  • Self love
  • Practices
  • Blessing
  • Blocks
  • Complimenting
  • Accepting
  • Receiving
  • Deflecting
  • Knowing your worth

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

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Episode 103: Become Who You Want To Be

No matter who you are or what you have to share with the world, we all question ourselves, it’s human nature. But when we can (and we can) get passed those “insecurities” and doubt, that’s when the magic happens!

It is all about showing up, putting yourself out there and the willingness to at least try.

“Our soul is only here to create experiences for itself, so it can become what it was destined to be.”

Act as if and you will become.

“Live less out of habit and more out of intent.”

In This episode You Will Learn About:

  • Connections
  • Networking
  • Masterminds
  • Willingness
  • Showing up
  • Mindset

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!

Episode 101: How To Make Friends With Your FEAR

“Nothing is good or bad, it just is.”

After pulling my back (trying to move a couch to film my monthly workouts,) which not only effects my career as a fitness professional but also tampers with my everyday happiness, it has taken me the last few days to find my message in this “mess.”

I wanted so badly to stay angry for being immobile all weekend but instead, I did a whole lot of praying and took this all as the message to slow the heck down!

“In order to fully grow, to fully evolve and to fully understand our journey, we must welcome it all.”

We must quit being so fearful and just allow things to be. Take the time today to feel how you WANT to feel, say what you WANT to say, and do what you WANT to do. Quit letting O.P.O’s (Other People Opinions) block you.

So, how do you get from the beginning to the end, you ask? You go THROUGH…it all.

Don’t make fear & pain your home.

In This Episode You Will Learn About:

  • Inspiration
  • Mindset
  • Setbacks
  • Recovery
  • Ying & Yang
  • Flow
  • Being-ness
  • Resistance
  • Persistence
  • Feedback

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!