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Episode 138: Starting a Social Impact Brand, Using Tragedy to INSPIRE and Why you NEED to Follow your GYPSY SOUL with Rachelle

Warning: This podcast may make you want to buy a plane ticket to exotic places and find your soul. Or, perhaps curl up on your couch with a cuddly dog (both of us prefer our goldendoodles) and drink a lavender latte while contemplating your soul’s purpose. 😉

Ok, let me back the train up. Today’s guest, Rachelle Tratt, is a living example of what it means to follow your heart, and you’re going to want to read on/listen to hear why.

In case you’ve never heard of this amazing lady, Rachelle is a Los Angeles-based yoga instructor, community leader, and soulful entrepreneur who created The Neshama Project, a yoga inspired, socially conscious jewelry company that gives back.

Many may not know this, but Rachelle’s company, The Neshama Project, was actually inspired by the sudden and traumatic loss of her mother when she was only 9 years old. While recognizing now that it was all meant to be part of her path so she could in turn help others, at the time she struggled with anxiety and depression – and just feeling different.

These feelings played out as a teenager as she hit a rebellious phase, which at the age of 18 ended in rehab. It wasn’t so much that she was addicted to alcohol or drugs, it was just that she didn’t know how to cope with things in a healthy way. Part of that rehab program was yoga… While always a self-professed tomboy, Rachelle laughed at the thought of the practice, but once she hit savasana, she was hooked. For the first time in a long time, she found peace.

Not long after rehab, Rachelle became a yoga teacher and eventually ended up taking a yoga training class in California. While living in Florida at time, she knew she needed to make the move permanently to California.

“It made no sense mentally, but my heart was telling me to go and I knew how to listen to that.”

And speaking of listening to her heart, Rachelle always knew that she would visit Israel (the country where her parents meant). Six years ago, she made the trip, stayed for a month and it was everything she hoped it would be. She felt connected to her mother and while there realized the connection she also felt with the Hamsa hand necklace she received from a yoga friend. Having always been a conversation starter for soulful exchanges, it had followed her after rehab, to California and now to Israel. She knew was meant to play a bigger role in her life.

Just like that, she started searching for stones in Israel (successfully). She wanted to create art and make connections – and she did. Rachelle didn’t have all the answers, but she just knew there was a great purpose for her.

“I believed in the power of a product with a meaning that stood for something greater and the mission behind it.”

Sure, there were a lot of nay-sayers. Having always been a little “different,” everyone thought it was just “one of those things” Rachelle was trying again. Rachelle had faith and trust though that things would work out because she was following her heart’s calling.

“It’s trusting that I am a unique individual and my path isn’t supposed to look like anyone else’s.”

And thank goodness for that! It’s not to say that there haven’t been growing pains – both personal and business. We’re all constant works in progress. But when something does pop up, whether in the form of darkness, stress or anxiety, she’s learned to acknowledge it and confront it head on.

“My anxiety is directly related to the levels of my self care and self love.”

Life happens and we have to find the little tools and/or rituals that calm our minds. Here are a few of Rachelle’s favorites:

  • Get your feet on the ground (feel the earth underneath your feet).
  • Breathing
  • Movement – all forms. Yoga is one of her favorites, but she can call just about anything yoga as long as it’s approached with intention.
  • Walking with her golden doodle Bailey (no phone, just being present).
  • One day of rest (kind of like the Jewish tradition of Shabat).

Another important factor (and this is super important) is finding a tribe/community/sisterhood that has your back. It can be tricky if you’re from a small area and don’t have as big of a pool as L.A. But she promises that,

“What you put out there is what you attract.”

So put yourself out there. Way outside of your comfort zone. Start by attending classes and introducing yourself to others. If you seem to click, schedule a time to have coffee… It’s all about using the network around you. And lastly, “dial, don’t file.” People don’t have the time for those who don’t follow through. Nurture your relationships. Does this mean you have to super close relationships with everyone? No! Find that smaller inner tribe who you know on a deeper level, that has your back and you can tell ANYTHING to.

And above all, follow your heart. Follow your soul. Follow your bliss.

*Stay tuned for a post in the hopefully very near future when our goldendoodles (and us) have a dog date.

In This Episode You Will Learn:

  • Jewelry
  • Entrepreneur
  • Finding rituals in your day to day
  • Finding your tribe
  • Success
  • Following your soul

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

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Episode 123: How to Find Out What Your Struggle is Telling You

“The actual journey is a lot different than what people think.”

Let’s be honest here. We all want something better, or something we don’t have and that’s fine because contrary to what anyone says, it’s all eventually achievable!

“It comes down to consistency, faith and the willingness to show up!”

From time to time, especially depending on the severity of the situation, we tend to think we were dealt an “unlucky hand.” But what we are failing to realize is that every mess has a message! Every one of these life tests is FOR YOU!

“It’s not happening to you, it’s happening for you.”

The person or situation that is testing you most is the one that’s going to help strengthen you – and your muscles. Instead of negative outlooks, view each situation as a gift to become stronger (mentally or physically, whatever your biggest struggle may be in this moment).

Like the old saying says, “Nothing in life worth having is going to be easy to obtain.”

In This Episode You Will Learn About:

  • Evolution
  • Soul
  • Why are we here?
  • Life
  • Thoughts
  • Struggles
  • Messages
  • Failure
  • Trial and error
  • Growing
  • Bonus
  • Consistency
  • Asking

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

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Episode 94: NOW or NEVER with Alexi Panos

A leader in the Emergent Wisdom movement, Alexi Panos is on a mission to make personal development mainstream through her books, youtube channel, workshops, international speaking and working with her non profit, E.P.I.C. in Africa. She’s one of Origin Magazines TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR and RISEUP. She’s authored the books 50 WAYS TO YAY! and NOW OR NEVER, both by Simon & Schuster.

Growing up with divorced parents, Alexi takes us back with her, to remembering the long 8 hour road trips she took often, in order to see her Mom. Being only eight years old, the hours seemed extra long and drawn out but she specifically remembers to the audible books her Mother would listen to, to stay awake on the drive.

“I just wanted to listen to Madonna and dance in the car but my Mom always had on Mariann Williamson and Tony Robbins. I must admit, I kind-of secretly liked it.”

Jumping forward to her teenage and young adult years, the memories of the audible books and the lessons they taught, came in handy quite often.

“I came from a small town in Pennsylvania, and it reminded me that I can have a life of my choosing.”

A few fun facts that you may not know about Alexi are spilled in her interview as well! Trying out for a newspaper singing audition (which started as a dare) ended up leading her to a record deal with Def Jam and Murder Inc., allowing her to tour from the age of 17-19 with then popular rapper, Ja Rule. Where are my hip-hop lovers at?!

Touring the world seems like everyone’s dream, am I right? But it was the last stop of the tour that really hit home for Alexi.

“I was in Cape Town South Africa on the tour bus, and looked to my right to see a shanti town on the side of the road. Looked back at the tour bus and it was as if the two worlds didn’t match. As if my entire reality just shifted.”

Returning back to New York, Alexi left the music business and picked up a bartending job, simply to make the months rent. She was no longer willing to “sell her soul for fame,” as she put it.

With the little money she did have, Alexi and her business partner soon created E.P.I.C a non-profit organization giving back and making an impact, internationally!

Alexi is the perfect example of following the things that ignite your soul, at all costs and whatever it takes!

Its important to know that for your own person growth, that you truly understand you will always be a work in progress. There is never a defined finish line, it is all about the journey there.

I couldn’t think of a better podcast guest, other than Alexi, to give us all that extra push of inspiration to catapult us into 2017!

New Year. New beginnings. New ideas. New you.

In This Episode You Will Learn About:

  • Synchronicity
  • Leaps of faith
  • Journey
  • Finding yourself
  • Perspective
  • Shifting
  • Soul searching
  • Perseverance

Resources:

Follow her on Facebook, Instagram and Youtube @alexipanos and visit www.alexipanos.com.

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

You can also see more at my website: LoriHarder.com

Please tell me what you thought below and, if you liked what you heard, please click the SHARE button! Thanks!