Menu

The Things That Love You Back

Do The Things That Love You Back!

“When You Do The Things That Love You Back, All That You’ll Be Needing Is Found.” We all have a few main objectives to our life, to be needed, to be loved, and Continue reading “The Things That Love You Back”

Slow Cooker Taco Dip

Slow cooker taco dip

INGREDIENTS

  • 1/2 Pound extra lean ground turkey
  • 1 small yellow onion, chopped
  • 2 (15 oz.) cans refried beans
  • 1 cup salsa (I like Newman’s Own)
  • 1 (4 oz.) can diced green chilies
  • 1 cup fat-free shredded cheddar cheese
  • 1/4 cup fat-free Greek yogurt
  • 1/2 of 1 avocado, diced
  • 1/2 of 1 tomato, diced

INSTRUCTIONS

  • Combine turkey, onions, beans, salsa, and chilies in a bowl and transfer to slow cooker.
  • Cover and cook on low for 3-4 hours (or high for about 1.5 hours.)
  • Stir well and transfer to serving bowl. Spread yogurt over mixture and top with cheese, diced avocado and diced tomato.
  • Serve with your favorite dipper!

NOTES

Don’t have a slow cooker? No worries! Brown the turkey in a large pan, add the ingredients in the first step and bring to a boil. Reduce heat and simmer for 15 minutes. Then follow the last two steps as above!

Turkey Enchilada Casserole

Turkey Enchilada Casserole

Ingredients

  • 1 package lean ground turkey
  • Non-stick cooking spray
  • Salt & pepper
  • 1 cup enchilada sauce
  • 1 cup Greek yogurt (I like Fage 0%)
  • ¾ cup salsa of your choice
  • 1 cup canned Mexicorn or Chipotle White Corn (it’s by Green Giant)
  • 4 oz. diced green chiles
  • 10–12 corn tortillas, torn/shredded
  • 1 cup reduced-fat cheddar cheese

Instructions

  • Preheat oven to 350 degrees.
  • Heat a large pan and spray with non-stick cooking spray. Add turkey and cook until no longer pink. Season with salt & pepper.
  • In a large bowl, combine enchilada sauce, Greek yogurt and salsa. Add in turkey, green chilies and corn. Once combined, stir in torn tortilla pieces.
  • Spray a 9×13 baking dish with non-stick cooking spray and spread mixture evenly in dish.
  • Cover with cheese.
  • Bake for 20–25 minutes or until edges are golden brown and cheese is bubbly!
  • Serve and enjoy!