Category: Podcast

It’s Chris’s birthday, and this episode gets deep and surprisingly emotional. We talk about the lessons that only your 30s and 40s can teach you, what you shed, what you tolerate less, and what finally becomes clear. Chris shares what last year taught him (including what his stroke changed for the better), why expectations are the #1 thing that keep us unhappy, and how wisdom, community, and clarity shift with age. We dive into what people in their late 30s or 40s need to know if they feel “behind,” how to curate a healthy community, why friendships are a part-time job, and why happiness is always found in pursuit.

This episode is brought to you in part by Headway – the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy.

 

In this episode you will learn:

• Chris’s reflections on turning 48.
• How a stroke changed Chris’s brain and his behavior for the better.
• What getting older actually gives you (hint: it’s better than youth).
• Two pieces of advice for anyone feeling lost in their late 30s or 40s.
• How Chris intentionally builds and maintains deep friendships.
• What Chris is proudest of this year and what almost broke him.
• The “Rule of Thirds” for curating the right business community.

 

RESOURCES

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Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

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Follow Chris: @chriswharder

 

So many of us say we don’t have shame, but it’s hiding in the way we apologize, over-explain, and say yes when we want to say no. In this episode, I am joined by author, podcaster, and event host Shoshanna Raven, to talk about the internal limits that silently sabotage women’s dreams, how shame silently runs your life in the background and how vulnerability can completely set you free. Shoshana shares the story of her herpes diagnosis, the spiral of self-abandonment that followed, and how telling the truth (first in private and then publicly) became the catalyst for her entire Living Brave movement. Get ready to step into the version of you who no longer hides.

This episode is brought to you in part by Headway – the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy.

 

In this episode you will learn:

• 00:00 How shame silently shapes women’s behavior.
• 06:30 What’s the difference between confidence and bravery?
• 10:45 The shame that steals your genius.
• 16:15 How telling the truth sets you free.
• 24:30 How to safely start telling the truth.
• 29:15 Why people follow you when they see you under pressure.
• 32:00 The energetic shift that opens infinite possibilities.
• 40:00 Beginner energy is your biggest advantage.
• 45:30 Why you can’t win while fighting yourself.
• 47:30 How to build a brand that mirrors the woman you’re becoming.
• 54:30 The tools you need to break your upper limits.

 

RESOURCES

Grab your copy of Shoshanna’s book The Limit Does Not Exist HERE

Learn more about Shoshanna Raven HERE

Join the Audacity Challenge HERE!

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

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Follow Shoshanna: @shoshanna_raven

I had a moment on a recent podcast interview that hit me straight in the soul. In this episode, I’m talking about the identity-shifting moments of my life, growing up isolated in a religion, getting bullied, facing constant rejection door-to-door, and later the public judgment that came with building a business. These are the exact moments I used to resent, and they’re now the ones I’m most grateful for. I’m breaking down how resistance, shame, judgment, and even the stuff you never tell anyone ends up becoming the exact training that equips you for your calling. Get ready to shift into the identity of a woman who knows everything is happening for her next level.

This episode is brought to you in part by Headway – the #1 daily growth app that delivers key insights from the world’s best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy.

 

In this episode you will learn:

• The quote that completely reframed my understanding of trauma.
• How childhood isolation, judgment, and rejection built the resilience I rely on today.
• Why resistance, trolls, and misunderstandings are signs you’re breaking patterns.
• Where you’re unintentionally giving your power away in business and life.
• The “resistance training” mindset that changes how you approach every challenge.

 

RESOURCES

Try the new Glōci Glow & Debloat flavors HERE

Apply for our Elite Entrepreneur Mastermind HERE

Get on the waitlist for MCM Mastermind HERE

Join the Audacity Challenge HERE!

Join the most supportive mastermind on the internet HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES – Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

 

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci