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925. How to Recognize Burnout w/ Danielle Canty

Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that so many people, especially entrepreneurs, suffer from, but we don’t have to accept it and suffer the effects. 

We dive into the two main reasons behind burnout, why it’s so important to get out of your routine, and our go-to tools for tapping into the power that you have within you to create change in your life. We’re inviting you to take a look at what you’re committing to, what you’re saying no to, and where you’re making choices that truly recharge your soul. Make sure you tag us on Instagram and let us know your biggest takeaways from this conversation! 

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Episode Timeline & Discussion Questions

( 0:24 ) Welcome back to Earn Your Happy. Lori is joined by Danielle Canty on today’s episode. 

( 2:37 ) Danielle joins the conversation. 

( 3:52 ) Danielle asks Lori, “I’d love to hear your description of burnout, because I know that you’ve been kind of feeling similar to me too.”

( 6:54 ) Danielle breaks down the two reasons why people experience symptoms of burnout. 

( 12:27 ) Lori talks about the difference between resting and recharging. 

( 18:12 ) Danielle says, “You can’t be afraid of saying no, because whether you like a lot, you are saying no is a byproduct when you say yes.”

( 18:55 ) Lori shares some background on the decision-making process behind buying a lake house in Wisconsin. 

( 22:15 ) Danielle says, “If you can’t own where you can change for the better, it’s going to be really difficult for you to change your situations.”

( 23:35 ) Lori and Danielle list a few questions that you listeners can ask themselves if they’re wondering if they’re experiencing burnout. 

( 25:57 ) Danielle and Lori ask listeners to subscribe to their podcasts, and tag them on social media to let them know what their biggest takeaway was from this epsiode.

924. How To Turn Fear Into Fuel For Your Dreams!

We all have fears, but how can you use them to propel you forward instead of hold you back? All you have to do is choose which fear you’re going to feed and let that be the fuel that motivates you to achieve your big goals. 

Chris and I discuss what fears really drive us, and how we use that to stay focused without letting it overwhelm us. We feel so fortunate to live the life that we do now and show up for our friends and family in ways that we never could’ve dreamed of, and the thought of all that going away is enough to kick us into high gear. What’s the thing that keeps you going when you feel like you can’t anymore? Always remember that and use it to your advantage. 

 

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Episode Timeline & Discussion Questions

( 0:26 ) Welcome back to another He Said She Said episode of Earn Your Happy.

( 0:43 ) Lori asks Chris, “What is the thing that really drives you and keeps you motivated? And how do you not only stay motivated and really use it and tap into it and think about it, but how do you also not let it take over and control you?”

( 3:21) Chris asks Lori, “What would you say motivates you?”

( 5:11 ) Chris says, “It’s the fear of not being able to have things that makes me take action.”

( 7:01 ) Lori asks listeners, “Can you get over your kind of petty fear when other people would give anything to be in your position?”

( 8:34 ) Chris says, “By knowing oneself, and by knowing what all your fears are, then you can choose which fear you want to feed.”

( 10:14 ) Lori says, “I’m also afraid of not growing, because I know what that feels like.”

( 11:20 ) Lori asks listeners to share what their positive fears are with them on Instagram. 

923. Dean Graziosi On How To Thrive In The Economy


Chris and I are joined by Dean Graziosi, a multiple New York Times bestselling author, entrepreneur, and investor. You might remember when Dean came on the show last year to speak about exploring the self education industry. We’re so excited to have him back on again to expand on that further and share some tools for thriving in this upcoming economy. 

We’re strong believers in educating and bulletproofing yourself for whatever might happen in the future. Dean, Chris, and I discuss how to find new opportunities that are opening up right now, ways to shift your current messaging, and the power of monetizing your life experience. We get into common mindset challenges that Dean sees his clients facing and how he helps them rethink selling as serving. Plus, he dives into what people can expect from his free Time to Thrive Challenge and his top tips for how to get the most out of the course. 

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Discussion Questions & Episode Highlights

( 1:12 ) Welcome back to another episode of Earn Your Happy. Lori and Chris are joined by Dean Graziosi on today’s episode. 

( 3:06 ) Dean joins the conversation. 

( 4:33 ) Chris asks Dean, “Let’s start by giving everyone a picture of what we think might be coming, and then we’ll eventually lead into some things they can do and some perspectives they should have. How’s that?”

( 12:09 ) Chris asks Dean, “What are some areas that you see opportunities drying up? But then more hopeful, where do you see some opportunities opening up?”

( 14:50 ) Lori shouts out one of today’s sponsors, Indeed.  

( 23:40 ) Lori asks Dean, “How can the everyday person start to look at it as not as overwhelming?”

( 28:32 ) Lori shouts out another one of today’s sponsors, Little Passports. 

( 31:12 ) Chris asks Dean, “Tell me about some of those more under-the-radar success stories where it was just a couple grand a month that somebody made and it changed everything for them.”

( 35:06 ) Chris asks Dean, “Have you seen examples of things going viral?”

( 37:27 ) Lori asks Dean, “What are some of the obstacles that you’ve included in your program in order to help people really get out there and be able to teach other people?”

( 40:51 ) Chris asks Dean, “Tell me more about the challenge. Would you mind breaking down what people can expect?”

( 49:12 ) Listeners can sign up for the challenge at thrive600.com.