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1068. How To Stop Being A People Pleaser With Natalie Lue

Author and relationship expert Natalie Lue joins me on this episode to share exactly how to break out of the people-pleasing cycle. She highlights key takeaways from her book, The Joy of Saying No, including the five types of people-pleasers and how to understand what drives their behaviors. Natalie and I also get into the best ways to start creating and maintaining boundaries, which is something I’ve really been working on in this season of my business. 

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

 

Episode Timeline & Discussion Questions

(0:41) Welcome back to Earn Your Happy. Today, Lori is joined by Natalie Lue. 

(1:40) Lori asks Natalie, “What are some of the places that we start creating a little room for ourselves?” 

(4:07) Lori asks Natalie, “How do we become conscious of when we say ‘yes’ to something, but still feeling burnt out and resentful?”

(8:27) Lori asks Natalie, “Where can we find you and buy your book?”

1067. How To Be A Happiness Generator

If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even when it doesn’t come naturally, you will become a catalyst for spreading joy to those around you. Today, we share our insight on generating happiness by training yourself to focus on the good, appreciating your purpose, and surrounding yourself with positive influences. We encourage you to start small by choosing one moment each day to be a happiness generator so you can gradually expand positivity throughout every aspect of your life. 


CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

 

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show

 

Episode Timeline & Discussion Questions

(0:23) Welcome back to another He Said She Said episode of Earn Your Happy. 

(2:30) Chris and Lori challenge you to train yourself to give attention to the positive things. 

(5:05) Chris asks, “Do you have a purpose that you appreciate in your life?” 

(7:09) Chris asks, “Do you choose to be a happiness generator?” 

(9:06) Lori discusses simple ways you can choose to be happy.

(11:47) Chris highlights the importance of surrounding yourself with positivity.

1066. Nik Sharma On How To Grow Your Business Through Digital Marketing

Today, I’m excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client list includes Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and many more! Throughout our chat, Nik breaks down the anatomy of an efficient ad, shares his techniques for growing and selling your brand online, and how to increase your audience engagement.

Nik emphasizes that nailing your organic social presence will build brand awareness and drive sales. Plus, he discusses the best starting point and where to make early investments when launching your business. Listen in if you are ready to sell your brand online and take your business to new heights.

 

CONNECT WITH NIK

Follow Nik on Twitter: @mrsharma

Connect with Nik on LinkedIn

Subscribe to Nik’s Newsletter

Check out Nik’s Website 

Listen to Limited Supply

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

 

EPISODE TIMELINE

(0:37) Welcome back to Earn Your Happy. Today, Lori is joined by Nik Sharma. 

(4:41) Lori asks Nik, “Can you tell me what your companies are?“

(7:29) Lori asks Nik, “Did you always know you were capable of handling so many things at once?” 

(12:30) Lori asks Nik, “What are three pieces of advice you wish you had at the beginning of building?” 

(15:57) Lori asks Nik, “How do you track results?” 

(17:49) Lori asks Nik, “Where would someone who wants to launch a brand start?” 

(21:26) Lori asks Nik, “What do you think are some of the most important things to invest in at the beginning?” 

(25:00) Lori asks Nik, “How do we start getting outside of our group or current audience?” 

(25:38) Lori asks Nik, “When do we know when to collaborate with people or time giveaways?” 

(31:18) Nik breaks down how to make an advertisement and work with advertisers.

(33:25) Lori asks Nik, “How much are you tweaking and testing things before they start hitting?” 

(37:55) Lori asks Nik, “What did you need to make sure of to position yourself as a premium brand.”