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A great way to visualize your threshold is to think of it as a thermostat. Whatever you set your goals or standards to, you’re going to maintain that level just like you would when you set the temperature of your home. In this episode, we explore what this concept looks like in terms of our finances, emotions, and risk tolerance. We also share how we’ve learned to rest our thermostat and push the limits of what we believe is possible. 

Connect with Lori

• Instagram: @loriharder
• Lite Pink: @drinklitepink
• Earn Your Happy: @earnyourhappy
• Girlfriends & Business: @girlfriendsandbusiness
• Listen to Girlfriends & Business

Connect with Chris

• Instagram: @chriswharder
• Website: https://chrisharder.me 
• Listen to The Chris Harder Show

Episode Timeline & Discussion Questions

(0:21) Welcome back to another He Said She Said episode of Earn Your Happy.

(1:56) Lori introduces the concept of your internal thermostat that you use to make decisions. 

(3:00) Chris talks about how his financial thermostat has changed dramatically since his early 20s. 

(7:48) Lori explains how you can reset your emotional thermostat. 

(9:21) Lori asks Chris, “What is something that you know could actually fundamentally change your personality and your emotional state if you worked on it more?” 

(12:15) Lori and Chris talk about risk tolerance and why it’s so important to work on expanding that. 

(13:25) Lori asks Chris, “How can you simulate risk in your life without a lot of risk in the beginning?”

(15:41) Text DAILY to 310-421-0416 to get on Chris’s text list and receive daily positive money mantra messages. 

I feel so energized at the beginning of the year to set new goals and really go after them, but how can we keep that momentum going past January? I’m joined by Ben Nemtin, bestselling author and co-founder of The Buried Life movement, to discuss how to infuse more accountability into your life and prioritize the things you love. 

Ben describes how his two-week bucket list road trip expanded into a philosophy about living in alignment with your true self. He highlights three simple, yet powerful steps for achieving your goals. Ben also describes the key elements of a well-rounded bucket list and shares some tools to get started with that process today.

 

CONNECT WITH BEN

Learn more about Ben: bennemtin.com 

Follow Ben: @bennemtin 

Get your copy of The Bucket List Journal 

 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

 

EPISODE TIMELINE

(0:29) Welcome back to Earn Your Happy. Today, Lori is joined by Ben Nemtin. 

(4:48) Lori asks Ben, “What was the cost of you not going for your dreams?”

(12:03) Lori asks Ben, “What were some of the things that you noticed while you were in it and on the road?”

(21:00) Lori asks Ben, “Tell me about some of those beginning moments when things were just messy and all over the place.”

(24:25) Lori asks Ben, “Was there a universal truth around relationships and achieving your dreams that you found throughout this experience?”

(38:30) Lori asks Ben, “When you meet someone, how do you differentiate between anxiety and excitement?”

(42:16) Lori asks Ben, “How about the difference between when something is hard or if it’s genuinely too challenging?”

(45:06) Lori asks Ben, “What is something in your life that you feel is the next evolution or next level, but it’s feeling kind of scary?” 

(48:00) Lori asks Ben, “Tell me about the journal.”

(53:22) Lori asks Ben, “Where can we order your journal?”

I recently listened to one of my favorite podcast episodes, Unlock The Unlimited Power of Your Mind with Ed Mylett & Dr. Joe Dispenza, and wanted to share some of the key takeaways from their mind-blowing conversation. They break down how to shorten the distance from where you are to what you want by shifting how you think about the unknown. I share strategies for becoming more conscious of your belief systems and how to practice embodying gratitude. Listen and hear how these concepts have shifted my mindset and approach to life!

Connect with Lori

• Instagram: @loriharder
• Lite Pink: @drinklitepink
• Earn Your Happy: @earnyourhappy
• Girlfriends & Business: @girlfriendsandbusiness
• Listen to Girlfriends & Business

Episode Timeline & Discussion Questions

(0:23) Welcome back to Earn Your Happy. Today, Lori is recapping an episode of the Ed Mylett podcast that really resonated with her. 

(0:34) Lori talks about her journaling experience on the GrowthDay app. 

(2:18) Lori gives an overview of Ed Mylett’s podcast with Dr. Joe Dispenza. 

(3:47) Lori asks listeners, “How many of the things in your life are you choosing to continue to suffer through because of the unknown?”

(5:23) Lori talks about how to get in the feeling of what we actually want instead of where we’re at. 

(7:12) Lori looks back on the mindset expansion and personal development she had to go through in order to start Bliss Project. 

(9:54) Lori stresses the importance of replacing limiting thought patterns with a new reality. 

(13:34) Lori talks about the importance of having a supportive community when embarking on this mindset journey.